Tag Archives: yogurt

Creamy Salad Dressings & Marinades

Posted on November 17, 2013 by Cat

by Cat, July 2007 (Photo, right, from Wikimedia Commons) Included here: 1. Creamy Coleslaw Dressing; 2. Buttermilk Ranch Dressing; 3. Garlic Ranch Dressing; 4. Thousand Island or Crab Louie Dressing See also: 1. Asian Ginger Vinaigrette Dressings; 2. Vinaigrette Dressings; 3. Sour Cream; 4. Creme Fraiche; … Continue reading →

Posted in Blended, Citrus, Dairy, Eggs, Herbs, Root Veggie, Spices, Sweetener, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Afternoon Snack Smoothie

Posted on October 31, 2013 by Cat

by Cat, Aug 2007 (and updated many times) See also: Almond Milk; Coconut Milk; Nut & Seed Milk; Coddled Egg; Cottage Cheese; Morning full-meal Smoothie; Ketogenic Smoothie; Strawberry Kefir Smoothie; Yogurt; Kefir 2013 update: Back in 2007 I bought a book titled Eat Fat, Lose Fat, by Mary G. … Continue reading →

Posted in Berries, Blended, Dairy, Fat or oil, Raw, Spices, Stone fruit, Tropical fruit | Tagged , , , , , , | Leave a comment

My Morning Protein Full-Meal Smoothie

Posted on October 30, 2013 by Cat

by Cat, Aug 2007 (and updated many times) (photo, right, by Cat) Most mornings I prepare a protein smoothie chock full of whole foods to give me a great start to my day.  (Alternately I have granola or a hot … Continue reading →

Posted in Apple, Pear, Berries, Citrus, Dairy, Eggs, Leafy Veggie, Spices, Stone fruit | Tagged , , , , , , , , , , , , | Leave a comment

Yogurt Cream Cheese & Liquid Whey for Lacto-Fermentation

Posted on October 29, 2013 by Cat

by Cat, July-Aug 2007 See also: Milk & Culturing of Milk (About); Yogurt; Kefir; Butter & Buttermilk. Cultured cream and milk, as for yogurt or kefir, makes a wonderful cream cheese, and a byproduct of the process makes liquid whey, which is used as … Continue reading →

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Coconut Milk Yogurt

Posted on October 27, 2013 by Cat

by Cat, Jan 2012 (photo, right, from Wikimedia Commons) When I need to avoid dairy (even raw), I used to use commercial soy milk and soy yogurt. But no longer – I believe that most soy products are not very healthful, especially … Continue reading →

Posted in Cultured, Fermented, Tropical fruit | Tagged , , | Leave a comment

Irish Soda Bread (Arán Sóide)

Posted on October 9, 2013 by Cat

by Cat, Sept 2007 (photo, right, by Cat, Jan 25, 2019) Soda bread is a hearty, delicious bread using baking soda as the leavening agent, instead of yeast. It is quick and easy to make, but is best eaten right after … Continue reading →

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