Tag Archives: yogurt

Blueberry Crisp

Posted on July 16, 2018 by Cat

By Cat, July 16, 2017 (Photo, right, from Wikimedia Commons) A good friend has a blueberry orchard, so I’m always interested in trying a new way to fix them. This recipe, from the weekly “American Profile” insert in our local … Continue reading →

Posted in Baked, Berries, Citrus, Fat or oil, Flour, Grain, Soaked, Spices, Starch, Stevia, Sweetener | Tagged , , , , , , | Leave a comment

Enema Recipes: Retention Enemas

Posted on February 12, 2018 by Cat

By Cat, Sept 2008 (Image, right, from Amazon (17) The enema is an ancient healing method, many believe that all disease begins in the gut, and an enema is a good place to start. Includes: 1. Coffee Enema (for liver, gall … Continue reading →

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Blueberry-Pecan Bread

Posted on August 2, 2017 by Cat

By Cat, Aug 2, 2017  (Photo, right, from Wikimedia Commons, and below from  Wikimedia Commons) We have a local blueberry orchard (Yellow Bay Gardens) in our small community that produces wonderfully flavored berries, so I’m always looking for ways to … Continue reading →

Posted in Baked, Berries, Dairy, Eggs, Fat or oil, Grain, Leavening, Nuts and seeds, Soaked, Sweetener | Tagged , , , , , , , | Leave a comment

Curried Carrot Soup (Cooked)

Posted on February 1, 2016 by Cat

By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) Here are two recipes for curried carrot soup, one is raw (but can be warmed if desired), suitable for breaking a fast; the other is cooked. Both are creamy and rich with spices … Continue reading →

Posted in Citrus, Fat or oil, Herbs, Onion family, Root Veggie, Spices, Stock, broth, Stone fruit | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Applesauce-Oat Muffins, with Dried Fruit

Posted on May 24, 2015 by Cat

By Cat, Feb 2008 (Photo, right, cropped from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I discovered this recipe before I learned … Continue reading →

Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Grain, Leavening, Soaked, Spices, Sweetener | Tagged , , , , , , , , , , | Leave a comment

Sunny Cornmeal & Fruit Muffins

Posted on May 24, 2015 by Cat

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I’m always on the watch for a new … Continue reading →

Posted in Baked, Corn family, Dairy, Dried fruit, Eggs, Extract, Fat or oil, Flour, Grain, Leavening, Nuts and seeds, Soaked, Sweetener | Tagged , , , , , , , , , , , | Leave a comment

Lamb Slow-Roast with Cumin & Coriander Spice Rub

Posted on April 11, 2015 by Cat

By Cat, June 2010 (Photo, right, from Wikimedia Commons) See also: 1. Lamb, Pork, Small Game Menu; 2. Middle-Eastern Menu; 3. Mediterranean Menu; 4. Lamb (About); 5. Lamb Roast (About) Includes: 1. Lamb Slow-Roast with Cumin & Coriander; 2. Spicy Yogurt-Mint Sauce This is a very simple and delicious … Continue reading →

Posted in Blended, Dairy, Fat or oil, Herbs, Lamb, Leafy Veggie, Slow-roasted, Spices, Stock, broth | Tagged , , , , , | Leave a comment

Greek Lamb Souvlaki (aka Kabob or Kebab), with Feta or Tzatziki Sauce

Posted on April 10, 2015 by Cat

By Cat, June 2010 (Photo, right, from Wikimedia Commons) ‘Souvlaki’ is the Greek word for skewered, grilled meat. They are more commonly called Kabob (or Kebab,’ which is an Arabic word), and the grilled cubes of meat are popular all around … Continue reading →

Posted in Citrus, Dairy, Fat or oil, Grilled, Herbs, Lamb, Marinated, Onion family, Vine veggies | Tagged , , , , , , , , | Leave a comment

Cherry-Almond Scones

Posted on February 19, 2015 by Cat

By Cat, Oct 2007 (Photo, right, from Wikimedia Commons) Traditionally, scones are only slightly sweet, more like baking powder biscuits, and are so tender they melt in your mouth. What adds a hint of sweetness is the chopped or dried fruits … Continue reading →

Posted in Baked, Dairy, Dried fruit, Eggs, Extract, Fat or oil, Flour, Leavening, Nuts and seeds, Spices, Stone fruit, Sweetener | Tagged , , , , , , , , , | Leave a comment

Cream Scones, with Optional Dried Fruit & Nuts

Posted on February 19, 2015 by Cat

By Cat, Oct 2007 (Photo, right, from Wikimedia Commons) This is a basic recipe for cream scones; feel free to add your own twist for spices, fruit/dried fruit, and nuts. The original recipe was written for whole wheat pastry flour; … Continue reading →

Posted in Baked, Berries, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Soaked, Spices, Sweetener | Tagged , , , , , , , , , , | Leave a comment