Tag Archives: wheat

Plain Porridge

Posted on October 20, 2013 by Cat

by Cat, Feb 2007; updated Aug 2007 (photos by Cat unless indicated otherwise) Topics and recipes in this article: Introduction On Rolling your own oats & other groats, Pre-soaking, and Sprouting Recipes: Regular Porridge (quick or long-cooking methods) Presoaked Porridge Sprouted-Grain … Continue reading →

Posted in Grain, Raw, Roasted, Simmered, Soaked, Sprouted | Tagged , , , , | Leave a comment

Sprouting Grains, Legumes, Nuts & Seeds, for Eating

Posted on October 15, 2013 by Cat

by Cat, June 2008 (Photo, right, from Wikimedia Commons) Sprouting, or at least soaking all seeds (grains, legumes, nuts and fruit/vegetable seeds) before cooking them is the most nutritious way to consume them. You can also sprout them to eat … Continue reading →

Posted in Grain, Nuts and seeds, Pseudo-grain, Soaked, Sprouted | Tagged , , , , , , , , , , , , | Leave a comment

Flours & Starches: Wheat

Posted on October 6, 2013 by Cat

by Cat, Jan 2008 (photo, right, from Wikimedia Commons) Flour is a very basic ingredient in almost all baked goods.  The most common flour is made from wheat, but it can be made from many other grains, and also from nuts … Continue reading →

Posted in Grain, Nuts and seeds | Tagged , | Leave a comment