Tag Archives: salt

Administer an Eye Wash

Posted on May 30, 2016 by Cat

by Catherine Haug, Nov 24, 2015, (photo of Cannon Eye Cup, right, from Land Sea and Sky (3)). This article was originally published on The EssentiaList, for which I am the editor. Having something foreign in your eye – liquid or solid … Continue reading →

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Sauerkraut (Lacto-Fermented)

Posted on January 30, 2016 by Cat

By Cat, Jan 2016, from my Sept 19, 2008 Article on The EssentiaList (Photo, right, from Wikimedia Commons) See also: 1. Culturing, Curing, Fermentation, & Tonic Articles, Recipes Menu; 2. Sides & Condiments Menu Sauerkraut is a food that goes back ages, to the … Continue reading →

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Sweet potato, kale and eggs breakfast

Posted on January 19, 2016 by Cat

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading →

Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Homemade tooth powder or remineralizing tooth paste

Posted on December 10, 2015 by Cat

By Catherine Haug, December 10, 2015; updated Sept 4, 2017 (photo, right, from Wikimedia Commons) Back in 2006 when I went to Sweden and Norway, airports were checking baggage for things that could be a bomb or other destructive device. All … Continue reading →

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Rabbit (About)

Posted on July 21, 2015 by Cat

By Cat, Feb 2011 (Photo, right, courtesy of N. and B. Shelt) See also: 1. Small Game Menu; 2. Foods (About) When I was a child, my cousins Emery and Fayrie had a small farm north of Kalispell, where they had … Continue reading →

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French Quiche Crust

Posted on April 4, 2015 by Cat

By Cat, June 2009 (Photo, right, from Wikimedia Commons) This pastry is more rich than the Standard American Pie Crust, due to the addition of a whole egg, similar to other European pie pastry recipes such as the French Pastry Sucrée or … Continue reading →

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Pizza Dough/Crust

Posted on March 15, 2015 by Cat

By Cat, July 2008, updated Jan 2012 (photo, right, from Wikimedia Commons) Pizza crust dough is a very simple yeast-risen dough made from flour, water, yeast (or sourdough starter) and salt.  Olive oil is an optional ingredient.  The dough should be … Continue reading →

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Raw Corned Beef

Posted on March 6, 2015 by Cat

by Cat (Photo, right, by Cat) Includes: 1. General Information about Corning Beef (Cut of meat, Saltpeter dilemma, Amount of salt in brine, Time in brine, and Keeping Time); 2 Raw Corned Beef; See also: 1. Corned Beef Hash; 2. Curing Beef and Other Meats; 3. Corned Beef, Brined and … Continue reading →

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Old Fashioned Sodas (Lacto-Fermented)

Posted on September 25, 2014 by Cat

By Cat, Aug 2007 (Photo, right, from Wikimedia Commons) Includes: 1. Orangina; 2. Ginger Ale; 3. Fermented Apple Cider; 4. Sassafras Root Beer; See also: 1. Kefir Sodas (includes Kefir Lemonade, Kefir Ginger Ale, and Kefir Cream Soda); 2. Lemonade & Limeade; 3. Lacto-Fermented Beverages These recipes are from … Continue reading →

Posted in Apple, Pear, Candied fruit, Fermented, Flavoring, Herbs, Spices, Sweetener | Tagged , , , , , , , , , | Leave a comment

Whole Wheat & Bulgur Bread

Posted on June 2, 2014 by Cat

By Cat, June 2008 (Photo, right, from MediterrAsian Cooking.com) Includes: 1. Converting a European Recipe; 2. Bulgur; 3. Spelt Option; 4. Whole Wheat & Bulgur Bread Recipe See also: 1. Wheat (about); 2. Bread Basics (Yeast-Leavened Breads); 3. Basic Yeast Bread; 4. Bread & Rolls Menu Or … Continue reading →

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