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Tag Archives: pumpkin seeds
Festive ‘Eggnog’ or Pumpkin Spice Smoothies/Shakes
By Cat, Dec 2017 (Image, right, from Wikimedia Commons; image below from Wikimedia Commons) I’ve adapted these morning smoothie-like drinks from ones by Dr. Alan Christianson, a naturopathic physician who did the online Adrenal Reset Summit. Much simpler than my … Continue reading
Posted in Apple, Pear, Blended, Dairy, Eggs, Fat or oil, Flavoring, Nut Milk, Nuts and seeds, Spices, squash, Starch, Sweetener, Tropical fruit
Tagged apple, banana, cashews, dates, flax seeds, pumpkin, pumpkin seeds, spices, stevia
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Grilled Vegetable Tostada with Mole Sauce (and Optional Shredded Chicken)
By Cat, July 2009 (Photo, right, from Wikimedia Commons) I have loved mole sauce ever since I discovered it at a new restaurant in my old Portland neighborhood, in the early 1990s: Santa Fe Restaurant. In general I don’t eat much Mexican … Continue reading
Posted in Blended, Chocolate, Cocoa, Dairy, Grilled, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Poultry, Sauteed, Spices, squash, tortilla, Vine veggies
Tagged avocado, bittersweet chocolate, cheese, chill powder, cilantro, cinnamon, corn tortillas, cumin, eggplant, garlic, pumpkin seeds, red chili sauce, red onion, sesame seeds, sour cream, zucchini
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Chocolate-Nut Kefir Gelato
By Cat, Nov 2007 (Photo, right, from Dom’s Kefir) See also: 1. Pudding & Frozen Dessert Recipes (Menu); 2. Soaking/Sprouting Nuts & Seeds If you are not familiar with Dom’s Kefir website, do check it out. It’s a huge site with lots … Continue reading
Posted in Chocolate, Cocoa, Dairy, Extract, Frozen, Nut Milk, Nuts and seeds, Sweetener, Tropical fruit
Tagged almonds, banana, brazil nuts, cashews, cocoa powder, coconut milk, dried fruit, honey, kefir, kefir grains, macadamia nuts, pumpkin seeds, sunflower kernels
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“Buckwheaties:” Cold cereal from presoaked buckwheat
by Cat, Nov 2011; updated July 2013 (image, right, from Sprout People (4)) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition for high heat. I want something that … Continue reading
Posted in Dehydrated, Grain, Nuts and seeds, Soaked, Sprouted
Tagged buckwheat, coconut, nuts, pumpkin seeds, sunflower seeds
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Sprouted Buckwheat Granola
by Cat, Nov 2011 (image, right, from SproutPeople (4) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition from high heat. I want something that is sprouted and dried to … Continue reading
Posted in Grain, Nuts and seeds, Soaked, Sprouted, Sweetener, Tropical fruit
Tagged buckwheat, coconut, dates, honey, nuts, oil, pumpkin seeds, sprouted, sunflower seeds
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