Tag Archives: palm oil

Tropical Oils: Coconut & Palm Oils

By Cat, Feb 2007 (Photo, right, from Wikimedia Commons) Includes: 1. False Allegations; 2. Palm Oil; 3. Benefits of Coconut Oil; 4.  Conclusion Tropical oils, like coconut and palm oil, are no longer common in the western diet after being repudiated in the … Continue reading

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1-2-3 Buttermilk Fried Chicken

by Cat, July 2007 (photo, right, from Wikimedia commons NOTE about photo: I don’t recommend commercially produced french fries, as they are coated with wheat flour and then fried in oils not intended for high-heat cooking. But if you start with … Continue reading

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