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Tag Archives: nuts
Benefits of Specific Ingredients in Raw Juices
By Cat, March 2017 followed by frequent updates (photo, right, from Wikipedia, but I lost the link) Many different fruits and veggies provide incredible benefits for raw juices; and not just fruits & veggies, but also herbs, spices and mushrooms … Continue reading
Posted in Extract, Fruit, Fungi, Health, Herbs, Juiced, Medicinal, Nuts and seeds, Raw, Spices, Sprouted, Veggies
Tagged apple, arugula, broccoli, cabbage, carrots, celery, chard, chlorella, cilantro, cucumber, dandelion, escarole, garlic, ginger root, grapefruit, kale, lemon, lime, mushrooms, nuts, orange, parsley, peppers, radish, spinach, sunflower seeds, turmeric, watercress, wheatgrass
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Sweet potato, kale and eggs breakfast
By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies
Tagged berries, eggs, fruit, garlic, kale, nutmeg, nuts, olive oil, olives, onion, Pepper, rosemary, salt, sour cream, sweet potato, thyme, tomatoes
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Nuts n Seeds Poultry Stuffing
by Cat, Nov 2015 (Photo, right from Wikimedia Commons, originally by Sage Ross) See also: 1. Sides Menu; 2. Holiday Recipes Menu; 3. Soaking, Sprouting Nuts & Seeds Thanksgiving is just around the corner, and many gluten-sensitive people are looking for a … Continue reading
Posted in Apple, Pear, Fungi, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Raw, Root Veggie, Soaked
Tagged apple, carrot, garlic, marjoram, mushroom, nuts, onion, parsley, rosemary, sage, seeds, thyme
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Clafoutis (About)
By Cat, Sept 2015 (Photo, right, from Wikimedia Commons) The clafoutis (pronounced claw-foo-tee, with accent on the last syllable) is a classic French dessert made from eggs, milk/cream, sugar (or other sweetener), flour and fruit, and baked in a quiche … Continue reading
Plain Whole Wheat Muffins
By Cat, Jun 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sugar and Other Sweeteners Menu; 5. Spelt vs Wheat in Baked Goods & Pasta This recipe is about as basic as … Continue reading
Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Sweetener, Tropical fruit
Tagged apple, butter, dried fruit, eggs, flour, honey, maply syrup, milk, nuts, stevia, sugar
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High-Fiber Foods
by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading
Cream Scones, with Optional Dried Fruit & Nuts
By Cat, Oct 2007 (Photo, right, from Wikimedia Commons) This is a basic recipe for cream scones; feel free to add your own twist for spices, fruit/dried fruit, and nuts. The original recipe was written for whole wheat pastry flour; … Continue reading
Posted in Baked, Berries, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Soaked, Spices, Sweetener
Tagged berries, butter, buttermilk, cinnamon, dried fruit, egg, flour, nutmeg, nuts, sugar, yogurt
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Fruit Crisp Tips, Ideas
By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) There is nothing like a fruit crisp as dessert, any time of the year; simply use whatever fruit is in season: apples, pears, peaches, nectarines, berries, or even a combination of … Continue reading
Nuts (About)
By Cat, Jan 2015 (Photo, right, from Wikimedia Commons, originally by Sage Ross); as I learn more, I make updates to this article. True nuts (in the botanical sense) are the fruit of certain trees or shrubs; however, many seeds are commonly … Continue reading
Oatmeal, Chocolate Chip, Dried Fruit and Nuts Cookies (Low-Glycemic)
by Cat, Nov 2007 (Photo, right, from Wikipedia; link has been lost) I call this a low-glycemic recipe, and it is purely of my own invention. I’ve not measured its glycemic index, but the combination of whole grain oats, high-fiber … Continue reading
Posted in Apple, Pear, Baked, Chocolate, Cocoa, Dairy, Dried fruit, Eggs, Extract, Fat or oil, Flour, Leavening, Nuts and seeds, Spices, Sweetener
Tagged butter, chocolate, cinnamon, coconut oil, date sugar, dried fruit, egg, flour, nuts, oat, sugar, xylitol
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