Tag Archives: minerals

Important nutrients, supplements: we may not get enough

Posted on January 14, 2021 by Cat

By Cat, Jan 14, 2021; updated Jun 17, 2022 Back in 2021, I received an article from Ocean Robbins, on important nutrients of which we may not get enough. He opens his discussion with the following: “A predominantly plant-based diet … Continue reading →

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Minerals: Magnesium (About)

Posted on May 6, 2019 by Cat

by Cat, July, 2007; Updated Aug 2017 re: “chew chew chew” for mineral absorption. Image, right, from Step to Health (8); updated Aug ’22 re: research concerning magnesium deficiency (from a Nobel-Prize-winning research project) Magnesium is a very important mineral for … Continue reading →

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Minerals

Posted on May 5, 2019 by Cat

by Cat,  July, 2007; Updated Aug 2017 re: “chew chew chew” for mineral absorption; updated May 2019; updateOct 2019, re: iodine, sources to avoid What is a mineral, from a nutrient perspective? Wikipedia (6C) states, “As a group, minerals are … Continue reading →

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