Tag Archives: lemon

Savory Chicken Tray- or Cast Iron Pan-Bake

Posted on February 23, 2022 by Cat

Feb 23, 2022; photo, right, from Wikipedia I’ve adapted this recipe from one in our local newspaper, the Daily Interlake, in Kalispell MT, Feb 23, 2022 edition. The writer did not provide the source of the recipe. The original recipe … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Salmon and White Wine

Posted on August 6, 2020 by Cat

By Cat, August 5, 2020 (Photo, right, from Wikimedia Commons) I was intrigued by a White Wine-Poached Salmon recipe by Linda Gassenheimer in today’s Daily Inter Lake (originally from the Tribune News Service (1)). When I searched the internet for … Continue reading →

Posted in Alcohol, Baked, Citrus, Fish, Herbs, olive oil, Pastry, Seared | Tagged , , , | Leave a comment

Baked Trout

Posted on December 5, 2018 by Cat

By Cat, Dec 5, 2018 (Photo, right, from Wikimedia Commons) During the winter it is hard to find fresh wild-caught fish like salmon, so I sometimes cook a fresh trout such as rainbow or steelhead. Unfortunately these are usually farm … Continue reading →

Posted in Alcohol, Citrus, Fat or oil, Fish, Herbs | Tagged , , , , | Leave a comment

Caesar Dressing with Commercial Avo-Mayo

Posted on July 6, 2018 by Cat

By Catherine Haug, July 6, 2018 (source of image, right, has been lost) I have long avoided commercial mayo because they use soy, corn and/or canola oil, none of which a healthy (the high-pressure process to separate the oil from … Continue reading →

Posted in Blended, Citrus, Fat or oil, Fish, Onion family, Spices, Whipped | Tagged , , , , , | Leave a comment

Ginger Expectorant, Cough Syrup, Decongestant Recipes

Posted on June 4, 2018 by Cat

By Cat, June 3, 2018 (Image, right, from Lisa’s Project Blog (2)) Expectorants and decongestants help us get rid of respiratory debris from the action of our immune system against seasonal allergies, colds and flu viruses, etc.; they aid in clearance … Continue reading →

Posted in Citrus, Health, Herbs, Honey, Raw, Simmered, Spices, Vinegar | Tagged , , , , , , , , , , | Leave a comment

Lemon Blueberry Dutch Baby

Posted on March 25, 2018 by Cat

By Cat, Mar 25, 2018 (photo, right, from Wikimedia Commons) I used to have Apple Dutch Baby at a small restaurant on the 2nd floor of Portland’s Galleria building, back in “the day” (1980s), but I’ve since forgot about that … Continue reading →

Posted in Baked, Berries, Blended, Citrus, Dairy, Eggs, Fat or oil, Flour, Herbs, Sweetener | Tagged , , , , , , , | Leave a comment

Echinacea & Ginger Tea

Posted on February 19, 2018 by Cat

By Cat, Feb 2018 (image, right, from from Lisa’s Project Vegan blog (6) It’s cold and flu season here in wintry Montana. “Some common symptoms of: colds: sneezing, runny nose, and feeling tired and unwell; a low fever (99°F or under) … Continue reading →

Posted in Citrus, Health, Herbs, Medicinal, Sweetener | Tagged , , , | Leave a comment

Lacto-Fermented Orange or other Citrus

Posted on February 1, 2018 by Cat

by Cat, Nov-Dec 2017 (All photos by Cat) Fermentation is an ancient process that goes back to early Biblical times. It preserves and augments the nutritional elements of the preserved food. Quality fermented foods are the best probiotics we can … Continue reading →

Posted in Citrus, Fermented, Health, Salt, Spices, Sweetener | Tagged , , , , , , , , , | Leave a comment

Mediterranean-Style Harissa-Spiced Cod with Polenta, with Fennel-Orange Salad

Posted on October 8, 2017 by Cat

by Cat, October 2017 (photo, right, from Wikimedia Commons) As a person of Scandinavian descent, I love cod (and lutefisk made from cod). My usual way to prepare this fish is to bake it with butter, dill, salt and pepper … Continue reading →

Posted in Baked, Blended, Citrus, Fat or oil, Fish, Grain, Herbs, Juiced, Leafy Veggie, Onion family, Spices, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Sage or Thyme Tea

Posted on October 7, 2017 by Cat

by Cat, Oct 2017 (photo by Cat) Sage, or sage and thyme mix, in a warm tea is also healing for a sore throat, as both herbs have antimicrobial properties. I add ⅛ – ¼ tsp unrefined sea salt  if treating … Continue reading →

Posted in Herbs, Simmered, Steeped | Tagged , , , , | Leave a comment