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Tag Archives: green beans
Sprouted Three-Bean Salad (or Five-Bean)
By Cat, Jan 2010 (Photo, right, from Wikimedia Commons) I’ve always liked this salad ever since I had it in the lunch room at Bigfork Schools where I grew up, but I had never made it. So this year I signed … Continue reading
Posted in Alcohol, Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Raw, Simmered, Soaked, Sprouted, Steamed, Sweetener, Vinegar
Tagged bell peppers, celery, cider vinegar, dried beans, green beans, lemon juice, olive oil, onion, parsley, rosemary
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Garbanzo Tagine (Vegetarian Moroccan Stew)
By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Garbanzo Tagine (Vegetarian Moroccan Stew) See also: 1. Cooked Chickpeas; 2. Soupe au Pistou; 3. Chickpea (Garbanzo) & Spinach Casserole; 4. Beans & Other Legumes: Soaking & Sprouting; 5. Vegetarian & Bean Menu Chickpeas/garbanzos are one of the most nutritious of … Continue reading
Posted in Dried fruit, Fat or oil, Legumes, Onion family, Root Veggie, Simmered, Soaked, Spices, Sprouted, Stock, broth, Vine veggies
Tagged chickpeas, crushed red pepper, cumin, dates, eggplant, garbanzos, garlic, green beans, onion, raisins, tomatoes, turmeric, yams, zucchini
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Soupe au Pistou (2 Versions)
By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Soupe au Pistou (2 Versions) See also: 1. Braised Spinach with Chickpeas, Spanish-Style; 2. Chickpea (Garbanzo) & Spinach Casserole; 3. Homemade Tomato Paste (For Canning, Freezing, Refrigeration); 4. Beans & Other Legumes: Soaking & Sprouting; 5. Vegetarian & Bean Menu This is … Continue reading
Posted in Dairy, Fat or oil, Herbs, Leafy Veggie, Legumes, Nuts and seeds, Onion family, Pasta, Spices, Stock, broth, Vine veggies
Tagged almonds, basil, cannelini beans, carrot, chickpeas, clove, garbanzo, garlic, gouda, green beans, onion, parmesan, parsley, pasta, peas, pine nuts, potato, saffron, stock, thyme, tomatoes, zucchini
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Smokey Fried Chicken, with Fermented Green Beans and Carrots
by Cat, July 2007 (photo, right, from Wikimedia commons) See also: 1. 1-2-3 Buttermilk Fried Chicken; or, from other sites: 2. Oven-Fried Chicken (EatingWell.com (2)) 3. Buttermilk Country-Fried Chicken with Cucumber Salad (3) This recipe is adapted from Fine Cooking.com’s Tea-Crusted Fried Chicken with Pickled Veggies (1). The original uses lapsang … Continue reading
Posted in Brined, Dairy, Fat or oil, Fermented, Flour, Fried, Herbs, Legumes, Poultry, Root Veggie, Spices
Tagged brine, buttermilk, carrots, chicken, ferment, fry, green beans, lard
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Bieler Broth & Dr. Connelly’s Vegetable Soup
by Cat, Aug 2008 See also: Tonics menu Includes: 1. Bieler Broth; 2. Dr. Connely’s Vegetable Soup While wheatgrass/barley grass juice is perhaps the best known vegetable tonic, Bieler’s Broth, developed by Henry Bieler, MD runs a close second. I use … Continue reading
Posted in Herbs, Leafy Veggie, Legumes, Onion family, Simmered, Spices, Stock, broth, Vine veggies
Tagged celery, chicken stock, green beans, paprika, parsley, summer squash, tarragon, thyme, tomato paste
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Seared Green Beans, Broccolini or Asparagus
by Cat, Oct 2007 (photo, right, from Wikimedia Commons) See also: 1. Basic Braised Greens (About); 2. Braised Broccoli & Rapini with Cream The first time I tried this, I used long green beans from my garden, and seared them in olive oil. … Continue reading
Posted in Fat or oil, Leafy Veggie, Legumes, Onion family
Tagged asparagus, broccolini, garlic, green beans
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Braised Greens (About)
by Cat, Dec 2007 (photo, right, from Wikimedia Commons) Your doctor has probably advised that you eat more dark green leafy vegetables. There are many reasons for this advice; see below, for a few. Although many people prefer to eat greens … Continue reading
Posted in Braised, Fat or oil, Fungi, Leafy Veggie, Onion family
Tagged asparagus, cabbage, carrot, cauliflower, chard, collards, garlic, green beans, greens, kale, lard, olive oil, onion, spinach
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