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Tag Archives: grains
Phytates & Toxic Lectins in Grains, Legumes, Nuts & Seeds, and How to Avoid Them
By Cat, Nov 2007; (Photo, right, from FitElement (8)) This article was previously titled: “Soaking, Sprouting & Fermenting Grains, Nuts & Seeds (About/Intro).” Its original title was “The Humble, Un-sprouted Seed.” The seeds of plants are designed to survive all insult … Continue reading
Posted in Grain, Nuts and seeds, Soaked, Sprouted
Tagged grains, legumes, nuts, seeds
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