Tag Archives: ginger

Afternoon Snack Smoothie

Posted on October 31, 2013 by Cat

by Cat, Aug 2007 (and updated many times) See also: Almond Milk; Coconut Milk; Nut & Seed Milk; Coddled Egg; Cottage Cheese; Morning full-meal Smoothie; Ketogenic Smoothie; Strawberry Kefir Smoothie; Yogurt; Kefir 2013 update: Back in 2007 I bought a book titled Eat Fat, Lose Fat, by Mary G. … Continue reading →

Posted in Berries, Blended, Dairy, Fat or oil, Raw, Spices, Stone fruit, Tropical fruit | Tagged , , , , , , | Leave a comment

Cranberry-Orange Relish/Sauce

Posted on October 22, 2013 by Cat

by Cat, Dec 2007 (photo, right, from Wikimedia Commons) This is a must for holidays like Thanksgiving and Christmas, instead of canned cranberry sauce or gel. It goes will with fish, poultry, and game. Cranberries are closely related to blueberries … Continue reading →

Posted in Berries, Citrus, Simmered, Spices, Sweetener | Tagged , , , , , , , | Leave a comment

Fermented Cranberry (or Other Berry) Relish

Posted on October 22, 2013 by Cat

by Cat, October 2013 Cranberries are closely related to blueberries and huckleberries and are very healthful, being rich in vitamin C, manganese and antioxidants. They also help to prevent urinary tract infections. But did you know that cooking the berries … Continue reading →

Posted in Berries, Citrus, Dried fruit, Fermented, Nuts and seeds, Spices, Sweetener | Tagged , , , , , , | Leave a comment

Chutney (Lacto-Fermented Fruit, Veg, Nuts and Spices)

Posted on September 29, 2013 by Cat

by Cat, September 2007 Did you know that in times past, condiments such as sauerkraut, kimche, pickles, ketchup (catsup), marmalade, and chutneys were fermented with lactic acid instead of vinegar (acetic acid)?  And that this fermenting with lactic acid preserves … Continue reading →

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