Tag Archives: fruit

Sweet potato, kale and eggs breakfast

Posted on January 19, 2016 by Cat

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading →

Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Clafoutis (About)

Posted on September 20, 2015 by Cat

By Cat, Sept 2015 (Photo, right, from Wikimedia Commons) The clafoutis (pronounced claw-foo-tee, with accent on the last syllable) is a classic French dessert made from eggs, milk/cream, sugar (or other sweetener), flour and fruit, and baked in a quiche … Continue reading →

Posted in Alcohol, Apple, Pear, Berries, Dairy, Eggs, Flour, Fruit, Grapes, Stone fruit, Sweetener | Tagged , , , , , , , , , | Leave a comment

High-Fiber Foods

Posted on March 2, 2015 by Cat

by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading →

Posted in Fruit, Grain, Nuts and seeds, Veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Frozen Yogurt

Posted on February 11, 2015 by Cat

(Photo, right, from Cooking.com (1)) See also: 1. Puddings & Frozen Desserts Menu; Includes: 1. Frozen Vanilla Yogurt; 2. Frozen Orange-Scented Yogurt When I first published this post on my old site, frozen yogurt was a fairly new phenomenon in American culture, … Continue reading →

Posted in Citrus, Dairy, Extract, Frozen, Fruit, Sweetener | Tagged , , , , , , | Leave a comment

Fruit Crisp Tips, Ideas

Posted on February 6, 2015 by Cat

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) There is nothing like a fruit crisp as dessert, any time of the year; simply use whatever fruit is in season:  apples, pears, peaches, nectarines, berries, or even a combination of … Continue reading →

Posted in Baked, Dairy, Fat or oil, Fruit, Grain, Herbs, Nuts and seeds, Spices, Sweetener | Tagged , , , , , | Leave a comment

Whole Foods: Local vs Organic; Procuring Healthful Foods

Posted on January 25, 2015 by Cat

By Cat, Feb & Nov 2007 (Image, right, from Organic.org (11)) See also: 1. Foods (About) Menu; 2. Diet for Health: Local and Organic: Procuring Healthful Foods (links to old site; update links in text when moved) Includes: 1. ‘Organic’; 2. ‘Local’; 3. Monoculture; … Continue reading →

Posted in Dairy, Fruit, Meat, Nuts and seeds, Veggies | Tagged , , , | Leave a comment

Fruit Kuchens (German Custard & Fruit Tart)

Posted on April 21, 2014 by Cat

By Cat, Sept 2008 (Photo, right, by Cat) Kuchen is a German name for coffee cake.  I first learned of this wonderful treat from the Tassajara Bread Book, by Edward Espe Brown (1). He offers two style of Kuchen:  One style, the Fruit … Continue reading →

Posted in Baked, Berries, Dairy, Eggs, Fat or oil, Flour, Fruit, Nuts and seeds, Pseudo-grain, Spices, Stone fruit, Sweetener | Tagged , , , , , , | Leave a comment