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Tag Archives: coconut oil
Carrot Cake
by Cat, Sept 2007 (photo, right, from Wikimedia Commons) Includes: 1. Carrot Cake, with Walnuts & Pineapple; 2. Carrot Cake, with Raisins, Orange Juice & Zest. See also: 1. Cream Cheese Frosting (2 Versions); 2. Yam or Sweet Potato Cake Growing up, I’d never … Continue reading
Posted in Apple, Pear, Baked, Citrus, Dried fruit, Eggs, Fat or oil, Grain, Nuts and seeds, Root Veggie, Spices, Sweetener
Tagged apple, baked, carrot, cinnamon, coconut, coconut oil, egg, flour, olive oil, orange, raisin, stevia, sugar, walnut
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Afternoon Snack Smoothie
by Cat, Aug 2007 (and updated many times) See also: Almond Milk; Coconut Milk; Nut & Seed Milk; Coddled Egg; Cottage Cheese; Morning full-meal Smoothie; Ketogenic Smoothie; Strawberry Kefir Smoothie; Yogurt; Kefir 2013 update: Back in 2007 I bought a book titled Eat Fat, Lose Fat, by Mary G. … Continue reading
Posted in Berries, Blended, Dairy, Fat or oil, Raw, Spices, Stone fruit, Tropical fruit
Tagged citrus, coconut milk, coconut oil, cream, ginger, milk, yogurt
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