Tag Archives: cilantro

Margarita-Marinated Grilled Skirt Steak, with Tomatillo-Avocado Salsa

By Cat, June 2010 (Image, right, from Wikmedia Commons) Includes: 1. Margarita Marinade; 2. Tomatillo-Avocado Salsa; 3. Grilling the marinated steak See also: Beef, Venison & Buffalo: Menu of recipes Skirt steak is a cut from the ‘plate’ or belly of the … Continue reading

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Kale, White Bean and Noodle Soup

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Kale, White Bean and Noodle Soup See also: 1. Basic Cooked Beans, Peas; 2. Beans & Other Legumes: Soaking & Sprouting; 3. Vegetarian & Bean Menu; Other sites: 4. Emily Skinner Bean Recipes (2); 5. The Vegan Gourmet on dried beans & … Continue reading

Posted in Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Root Veggie, Simmered, Soaked, Sprouted, Stock, broth | Tagged , , , , , , , , | Leave a comment

Naan – Traditional Indian Tandoori Flatbread

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) Naan is a flatbread common in all of Central Asia, including Iran, Afghanistan, Pakistan and India. It is very similar to pita, but made with yogurt and brushed with melted butter or … Continue reading

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Falafel

By Cat, Aug 2010 (Photo, right, from Wikimedia Commons)   Falafel are a vegetarian ‘meat’ ball, and can be deep fried or baked. I love them served on top of a salad of greens and spinach with other garden veggies, but there … Continue reading

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Cuban Black Bean Soup

by Cat, March 2014 (photo, right, from Wikimedia Commons) See also: 1. Basic Black Beans; 2. Legumes (About) (on my main website); 3. Beans & Other Legumes: Soaking & Sprouting; 4. Black Bean and Corn Salad; 5. Black Bean & Goat Cheese Quesadillas, with Guacamole;  Other sites: 1. Emily Skinner Bean Recipes (3); 2. The Vegan Gourmet on … Continue reading

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Black Bean & Goat Cheese Quesadillas, with Guacamole

by Cat, May 2009 (photo, right, from Wikimedia Commons) See also: 1. Basic Black Beans; 2. Legumes (About) (on my main website); 3. Beans & Other Legumes: Soaking & Sprouting; 4. Black Bean and Corn Salad Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & peas (great reference! (3)) I’ve … Continue reading

Posted in Citrus, Corn family, Dairy, Fat or oil, Grain, Herbs, Onion family, Spices | Tagged , , , , , , , , , | Leave a comment

Black Bean and Corn Salad

by Cat, May 2009 (photo, right, from Wikimedia Commons) See also: 1. Basic Black Beans; 2. Legumes (About) (on my main website); 3. Beans & Other Legumes: Soaking & Sprouting; 4. Black Bean & Goat Cheese Quesadillas, with Guacamole;  Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & … Continue reading

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Cucumber Raita (East Indian Cucumber & Yogurt Dip)

by Cat, Dec 2007 (Photo, right, from wikimedia commons) See also: 1. Plain Homemade Yogurt; 2. Tsatziki (Greek Cucumber Dip); 3. Greek Yogurt Sauce; 4. Lebneh (Lebanese Yogurt Sauce); 5.  Middle Eastern Meza Menu Raitas are common in Indian cuisine, as they are the perfect cooling accompaniment for a spicy curry. 

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Margarita-Marinated & Grilled Skirt Steak, with Tomatillo-Avocado Salsa

by Cat, June 2010 (photo, right, from naturallygrassfed.com (3)) Includes: 1. Margarita-Marinated & Grilled Skirt Steak, with Tomatillo-Avocado See also: 1. Flank Steak, Grilled, and Stuffed with Mushrooms and Blue Cheese Flank steak, skirt steak and hangar steak are fairly interchangeable in … Continue reading

Posted in Alcohol, Beef, Buffalo, Citrus, Fat or oil, Herbs, Leafy Veggie, Onion family, Spices, Vine veggies | Tagged , , , , , , , , | Leave a comment

Pico de Gallo (Raw Salsa)

by Cat, Feb 20, 2014 (photo, right, from Wikimedia Commons) Includes: 1. Pico de Gallo; 2. Mango Salsa Variation See also: 1. Salsa Verde (includes cooked or fermented version, and a pesto-style version with almonds). There are many different salsas, some cooked, some … Continue reading

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