Tag Archives: cilantro

Detox (About), including several detox methods

Posted on February 24, 2019 by Cat

By Cat, Feb 2019 Detox (detoxification) is “the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver.” (11) The main detox agent in our bodies is glutathione, … Continue reading →

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Mediterranean-Style Harissa-Spiced Cod with Polenta, with Fennel-Orange Salad

Posted on October 8, 2017 by Cat

by Cat, October 2017 (photo, right, from Wikimedia Commons) As a person of Scandinavian descent, I love cod (and lutefisk made from cod). My usual way to prepare this fish is to bake it with butter, dill, salt and pepper … Continue reading →

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Benefits of Specific Ingredients in Raw Juices

Posted on March 3, 2017 by Cat

By Cat, March 2017 followed by frequent updates (photo, right, from Wikipedia, but I lost the link) Many different fruits and veggies provide incredible benefits for raw juices; and not just fruits & veggies, but also herbs, spices and mushrooms … Continue reading →

Posted in Extract, Fruit, Fungi, Health, Herbs, Juiced, Medicinal, Nuts and seeds, Raw, Spices, Sprouted, Veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Grilled Vegetable Tostada with Mole Sauce (and Optional Shredded Chicken)

Posted on August 31, 2016 by Cat

By Cat, July 2009 (Photo, right, from Wikimedia Commons) I have loved mole sauce ever since I discovered it at a new restaurant in my old Portland neighborhood, in the early 1990s: Santa Fe Restaurant. In general I don’t eat much Mexican … Continue reading →

Posted in Blended, Chocolate, Cocoa, Dairy, Grilled, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Poultry, Sauteed, Spices, squash, tortilla, Vine veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Asian Butter Chicken with Cauliflower Rice

Posted on October 4, 2015 by Cat

By Cat, Oct 2015 (Photo, right, by Cat) See also: 1. Poultry & Fowl Menu; 2. Asian Foods Menu; 3. Brining Chicken This recipe is touted as a Paleo recipe – not that cave man actually made this dish, but … Continue reading →

Posted in Fat or oil, Grain, Herbs, Leafy Veggie, Nut Milk, Onion family, Poultry, Root Veggie, Sauteed, Simmered, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Salmon Coconut Curry

Posted on September 10, 2015 by Cat

By Cat, Jan, 2008 (Photo, right, from Wikimedia Commons) Salmon has a great affinity with curry and fruit.  My recipe for Salmon with Curried Balsamic-Orange Glaze is a staple in my home, when wild salmon is available. And this recipe, … Continue reading →

Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Nut Milk, Onion family, Sauteed, Seared, Simmered, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Sourdough Panzanella with Grilled Chicken Salad

Posted on September 8, 2015 by Cat

By Cat,  June 2012 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Breads Menu; 3. Florentine Bread Salad I know it sounds kinda weird with bread as the main salad ingredient, but it really is good – think of a Caesar Salad, or … Continue reading →

Posted in Blended, Bread, Brined, Citrus, Dairy, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Onion family, Poultry, Raw, Spices, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Slow-Cooked Lamb, Moroccan Style

Posted on April 13, 2015 by Cat

By Cat, April 2010 (Photo, right, from Wikimedia Commons) See also: 1. Lamb, Pork, Small Game Menu; 2. Mediterranean Menu; 3. Lamb (About); 4. Lamb Roast (About); 5. Chickpeas (Garbanzos) I’m just beginning to explore Moroccan foods. I once tried a Moroccan restaurant near my office in Portland. … Continue reading →

Posted in Dried fruit, Fat or oil, Herbs, Lamb, Legumes, Onion family, Seared, Simmered, Spices, Sprouted, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment

Swordfish, Lamb or Chicken with Moroccan Spices & Preserved Lemon

Posted on April 10, 2015 by Cat

By Cat, July 2010 (Photo, right, by Cat) See also: 1. Lamb, Pork and Small Game Menu; 2. Poultry Menu; 3. Fish & Seafood Menu; 4. Mediterranean Menu; 5.  Moroccan-Style Chicken, with Couscous; 7. Preserved Lemons(About) The summer of 2010, several local businesses … Continue reading →

Posted in Citrus, Fat or oil, Fish, Herbs, Lamb, Onion family, Poultry, Spices, Stock, broth | Tagged , , , , , , , , , , , , , , , | Leave a comment

Sear-Roasted Halibut with Orange Salsa

Posted on March 21, 2015 by Cat

By Cat, March 2015 (Photo, right, from more to door (1)) See also: 1. Fish & Seafood Menu It’s no secret that fish is one of my favorite foods. When I lived in Portland, I could find a wonderful variety of … Continue reading →

Posted in Citrus, Fat or oil, Fish, Herbs, Onion family, Roasted, Seared | Tagged , , , , , | Leave a comment