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Tag Archives: banana
Banana Tea for Sleeplessness
By Cat, May 8, 2018 (photo, right, from Wikimedia Commons) I love bananas, and use them in my smoothie every morning. I’ve always wondered if there were something I could do with the peel besides adding it to my compost … Continue reading
Spiced Banana Bread with Coconut Flour, Gluten-free
By Cat, March 29. 2018 (photo, right, from Wikimedia Commons) I love banana bread and don’t have a problem with gluten, but this recipe sounds so good with nutmeg and cardamom spices, I decided I would give it a try … Continue reading
Posted in Baked, beat/whisked, Eggs, Fat or oil, Leavening, Nuts and seeds, Spices, Starch, Sweetener, Tropical fruit
Tagged arrowroot, banana, cardamom, coconut flour, coconut oil, egg, flax seeds, nutmeg, stevia
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Festive ‘Eggnog’ or Pumpkin Spice Smoothies/Shakes
By Cat, Dec 2017 (Image, right, from Wikimedia Commons; image below from Wikimedia Commons) I’ve adapted these morning smoothie-like drinks from ones by Dr. Alan Christianson, a naturopathic physician who did the online Adrenal Reset Summit. Much simpler than my … Continue reading
Posted in Apple, Pear, Blended, Dairy, Eggs, Fat or oil, Flavoring, Nut Milk, Nuts and seeds, Spices, squash, Starch, Sweetener, Tropical fruit
Tagged apple, banana, cashews, dates, flax seeds, pumpkin, pumpkin seeds, spices, stevia
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Mini Quinoa-Carrot Cakes or Muffins
By Cat, September 2016 (Photo, right, from Wikimedia Commons) I have always loved carrot cake; it’s so moist and deliciously sweet, yet contains healthful ingredients like carrots, nuts and fruit. I usually make mine with whole grain flour but this … Continue reading
Posted in Baked, beat/whisked, Citrus, Dairy, Dried fruit, Eggs, Fat or oil, Grain, Leavening, Pseudo-grain, Spices, Sprouted, Sweetener, Tropical fruit
Tagged almond extract, almond meal, baking powder, baking soda, banana, carrot, cinnamon, coconut oil, cream cheese, eggs, orange, pumpkin pie spice, quinoa, stevia, sugar, vanilla
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Banana-Berry Muffins
By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I love banana bread and banana cake, and I … Continue reading
Posted in Berries, Dairy, Eggs, Fat or oil, Flour, Leavening, Sweetener, Tropical fruit
Tagged banana, berries, bran, butter, egg, flour, honey, maple sugar, milk, orange, stevia
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Banana Cream Pie
By Cat, April 2015 (photo, right, from Wikimedia Commons) See also: 1. Pies, Tarts, Turnovers Menu; 2. Pie & Tart Crusts, Pastry; 3. Conversions between Starches & Other Thickeners; 4. Banana Cake; 5. Coconut Cream Pie Includes: 1. Banana Cream Pie with Banana-Coconut Variation; 2. Coconut Cream Pie … Continue reading
Avocado & Kale Smoothie
By Cat, March 2015 (Source of photo, right, unknown) My morning smoothies have changed over the years as I slowly replace processed ingredients (like protein powders) with fresh ingredients. This recipe, from Mercola’s website (1) takes the smoothie even further … Continue reading
Posted in Avocado, Berries, Blended, Leafy Veggie, Raw, Tropical fruit
Tagged avocado, banana, blueberries, chard, coconut water, cucumber, kale, milk, pineapple, spinach
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Chocolate-Nut Kefir Gelato
By Cat, Nov 2007 (Photo, right, from Dom’s Kefir) See also: 1. Pudding & Frozen Dessert Recipes (Menu); 2. Soaking/Sprouting Nuts & Seeds If you are not familiar with Dom’s Kefir website, do check it out. It’s a huge site with lots … Continue reading
Posted in Chocolate, Cocoa, Dairy, Extract, Frozen, Nut Milk, Nuts and seeds, Sweetener, Tropical fruit
Tagged almonds, banana, brazil nuts, cashews, cocoa powder, coconut milk, dried fruit, honey, kefir, kefir grains, macadamia nuts, pumpkin seeds, sunflower kernels
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Banana Cake
By Cat, July 2007 (Photo, right, from Wikimedia Commons) Includes: 1. Banana Cake (or Muffins), About Ingredients; 2. Recipe version I: Pre-Soaked Flour method; 3. Recipe version II: with Whole-Grain or Sprouted Flour (still under development); 4. Chocolate-Banana Cake Variation See also: 1. Cakes, Tortes & … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Flavoring, Flour, Leavening, Soaked, Sprouted, Sweetener
Tagged baking soda, banana, coconut flour, coconut oil, egg, flour, stevia, sugar, yogurt
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Sourdough Banana Bread
By Cat, June 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Sourdough Banana Bread Version I; 2. Version II; 3. Version III See also: 1. Banana Cake; 2. Mom’s Banana Nut Bread; 3. Bread & Rolls Menu; 4. Cakes, Tortes & Quick-Breads Menu Banans are a favorite fruit … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Flavoring, Flour, Leavening, Sourdough, Sweetener, Tropical fruit
Tagged banana, butter, cinnamon, egg, flour, orange zest, sourdough starter, vanilla, walnuts
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