Search Results for: bulgur

Tabouli (Tabbouleh)

Posted on October 14, 2013 by Cat

By Cat, May 2009 (Photo, right, from Wikimedia Commons) I first had Tabouli at one of Portland’s many Lebanese restaurants, and was hooked. I started making it at home based on the tastes I’d noted in the restaurants’ versions. But I’ve … Continue reading →

Posted in Citrus, Fat or oil, Grain, Herbs, Leafy Veggie, Onion family, Raw, Soaked, Sprouted, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Tabouli with Grilled Lamb and Chick Peas

Posted on October 13, 2013 by Cat

by Cat, June, 2008 (photo, right, from Wikimedia commons)  See also: 1. Bulgur Pilaf; 2. Kasha pilaf; 3. Moroccan-Style Lamb Pilaf; 4. Tabouli (2 versions); 5. Hummus recipe; 6.  Lebneh (Yogurt Sauce) Other sites: 1.Middle-Eastern Tabbouleh & Lamb Salad; 2. Sprouted Buckwheat (Kasha) Tabouli Tabouli (tabbouleh) is a very popular Middle-Eastern … Continue reading →

Posted in Broiled, Citrus, Grain, Grilled, Herbs, Lamb, Leafy Veggie, Raw, Root Veggie, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Kasha (Buckwheat) Pilaf

Posted on October 12, 2013 by Cat

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat & Kasha (About); Kasha porridge; Sprouting buckwheat; Soba noodles; Buckwheat crepes; Bulgur pilaf. This article includes: Kasha pilaf, and variation with middle-Eastern flavors Russian kasha On this site, I refer to ‘buckwheat’ when I mean the raw grain … Continue reading →

Posted in Dried fruit, Eggs, Herbs, Leafy Veggie, Nuts and seeds, Pseudo-grain, Root Veggie, Sauteed, Steamed | Tagged , , | Leave a comment

Buckwheat & Kasha (about)

Posted on October 11, 2013 by Cat

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat: Basic cooking Kasha Porridge Sprouted buckwheat (kasha) granola “Buckwheaties” (sprouted and dried kasha cold cereal) Kasha pilaf Kasha pilaf with Middle-Eastern flavors Russian kasha Soba noodles Buckwheat crêpes (Gallettes de Sarrasin) … Continue reading →

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Flours & Starches: Other True Grains

Posted on October 6, 2013 by Cat

by Cat, Jan 2008, updated Dec 2013 (Photo, right, from Wikimedia Commons) See also 1. Wheat flour; 2. Gluten-Free flours; 3. Sprouted Grain Flour; 4. Purchasing & Storage of flours; 5. Soaking & sprouting grains; 6. Grains: Grinding (for flour) and Flaking/Rolling (for porridge); 7. Spelt vs Wheat in Baked Goods … Continue reading →

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Flours & Starches: Wheat

Posted on October 6, 2013 by Cat

by Cat, Jan 2008 (photo, right, from Wikimedia Commons) Flour is a very basic ingredient in almost all baked goods.  The most common flour is made from wheat, but it can be made from many other grains, and also from nuts … Continue reading →

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Lamb, Pork, Small Game

Posted on September 30, 2013 by Cat

List of Lamb, Pork & Small Game Main Course Recipes see also Beef, Venison, Buffalo, Poultry & Fowl, Fish & Seafood NOTE: I am moving recipes from my old Cat’s Kitchen site to this site, so be patient – I have many, many to … Continue reading →

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Sides & condiments

Posted on September 29, 2013 by Cat

List of Side Dish & Condiment Recipes:  See also:  Appetizers & Snacks; Salads; Soups, Chowders & Stews; Lacto-Fermented Condiments Side Dishes Beans Black Beans with Onion and Bell Pepper Black Bean and Corn Salad Black Bean & Goat Cheese Quesadillas, with Guacamole Green … Continue reading →

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