Category Archives: Uncategorized

by Catherine M. Haug,  January 2007; updated April 2019 (image, right, from Western Family Trans fats are now generally accepted to be toxic for human consumption.  This is because in their attempt to behave like their bio-active cis counterparts, they … Continue reading →

The bulk of the information on this page is from Lee Euler of Awakening From Alzheimer’s, via email. If the item doesn’t list a different source, it is from Lee. I’ve reorganized this list into categories; this posting is: 1. … Continue reading →

The bulk of the information on this page is from Lee Euler of Awakening From Alzheimer’s, via email. If the item doesn’t list a different source, it is from Lee. I’ve reorganized this list into categories; this posting is: 1. Testing … Continue reading →

The bulk of the information on this page is from Lee Euler of Awakening From Alzheimer’s, via email. If the item doesn’t list a different source, it is from Lee. I’ve reorganized this list into categories; this posting is: 1. Diet … Continue reading →

By Cat, 2021 The bulk of the information on this page is from Lee Euler of Awakening From Alzheimer’s, via email. If the item doesn’t list a different source, it is from Lee. The original post, “Nutrition: Foods and Supplements,” … Continue reading →

By Cat, beginning Feb 2018 These notes are from various health documentary videos and websites, as noted for each item. Topics are in alphabetical order. The article was getting too long, so I’ve separated it into four articles. March 2020 update: … Continue reading →

By Cat, Feb 22 2019 (Image, right, from Fit Element (1)) The most common lectins are toxic, sticky, carbohydrate-binding proteins originating in plant foods, but can also be found in dairy and eggs from animals fed soy/grain diet. There are … Continue reading →

By Cat, Feb 11, 2019 (Image, right, from Wikimedia Commons) I used to buy frozen chicken or beef pot pies for a quick dinner, but when I started looking into all the non-essential ingredients in processed foods, I decided to … Continue reading →

By Cat, Jan 2019 I have been an avid recycler since the 1970s when I settled in Portland OR, a city where recycling was encouraged by all the hippies (including me). This was before plastics were rampant, so most recycled … Continue reading →

By Cat, Feb 6, 2019 (photo, right, but Cat) I love mussels as an appetizer or a meal. But invasive, non-native mussels are not good for the waters they invade. Here in Montana, we are doing all we can to … Continue reading →