Category Archives: Salt

Spaghetti & Meatballs, with Grain-Free Spaghetti

Posted on October 29, 2018 by Cat

By Cat, Oct 2018 (Photo right, from Wikimedia Commons) Spaghetti and meatballs has been a favorite for me since childhood, though not something my parents knew how to make. Dad had a friend in Great Falls, Montana whose wife was … Continue reading →

Posted in Baked, Beef, Buffalo, Boiled, Eggs, Fat or oil, Fried, Herbs, Leafy Veggie, Onion family, Pork, Root Veggie, Salt, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment

Lacto-Fermented Orange or other Citrus

Posted on February 1, 2018 by Cat

by Cat, Nov-Dec 2017 (All photos by Cat) Fermentation is an ancient process that goes back to early Biblical times. It preserves and augments the nutritional elements of the preserved food. Quality fermented foods are the best probiotics we can … Continue reading →

Posted in Citrus, Fermented, Health, Salt, Spices, Sweetener | Tagged , , , , , , , , , | Leave a comment

Lacto-fermented Onions

Posted on October 11, 2017 by Cat

By Cat, Oct 2017 (Photo, right, from Wikimedia Commons; and below from Pickl-it (4)) A friend just gave me a bunch of onions and shallots from her garden, more than I can eat before they go bad, so I’ve decided … Continue reading →

Posted in Fermented, Herbs, Onion family, Salt, Spices, Sweetener | Tagged , , , , , , | Leave a comment

Marmalade (Lacto-Fermented Citrus Spread)

Posted on September 29, 2013 by Cat

by Cat, September 2007; updated with 2013 batch, and in Nov-Dec 2017 to reorganize content. (All photos by Cat) NOTE: I’ve moved Fermented Orange and Peel (no pectin) to a separate posting: Fermented Orange or Other Citrus); it is my preferred … Continue reading →

Posted in Fermented, Fruit, Raw, Salt, Simmered, Sweetener | Tagged , , , , , | Leave a comment