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Category Archives: Simmered
Granola Recipes
by Cat, Feb 2007; updated Aug 2007, Mar 2016 (photo, right, from Wikimedia Commons): see also: 1. Granola & Meusli (About & General Instructions); 2. Breakfast & Brunch Menu; 3; Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds Menu; 4. Muesli Recipes Includes: 1. Great Granola; 2. Soaked-Grain … Continue reading
Posted in Berries, Dried fruit, Grain, Nuts and seeds, Raw, Roasted, Simmered, Soaked, Spices, Sprouted, Tropical fruit
Tagged almonds, blueberries, coconut, dried fruit, maple syrup, oat, pumpkin seed, spices, sunflower seed, walnut
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Bulgur Pilaf
by Cat, Oct 2013 see also (this site): Buckwheat & Kasha (About); Kasha pilaf; Lamb Pilaf, Moroccan Style; Tabouli (2 versions) In the US, when we think of pilaf, we think of rice pilaf – white or brown rice sautéed in butter … Continue reading
Posted in Dried fruit, Grain, Herbs, Leafy Veggie, Root Veggie, Sauteed, Simmered, Spices
Tagged bulgur, carrot, celery, onion
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Kasha Porridge
by Cat, Nov 2011 (photo, right, from Wikimedia Commons) See also: Kasha cold cereal: “Buckwheaties” and Sprouted buckwheat granola On this site I refer to ‘buckwheat’ when I mean the raw grain (not toasted or roasted), but may be cooked; and to ‘kasha’ … Continue reading
Basic cooked kasha
by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat & Kasha (About); and Kasha Porridge, Kasha pilaf This article includes: Basic Cooked Buckwheat or Kasha Polish Cooked Buckwheat or Kasha On this site, I refer to ‘buckwheat’ when I mean the raw grain (not … Continue reading
Vegetable Broth
by Cat, Oct 2007 See also: Beef Stock or Broth, Chicken Stock or Broth, Fish Stock or Broth, Potato Peel Broth and the Court Bouillon recipe that accompanies the Poached Salmon recipe (links to old site) Recipes included in this article: Mineral Veggie Broth Protein Veggie … Continue reading
Posted in Leafy Veggie, Root Veggie, Simmered
Tagged cabbage, carrot, celery, dried bean, leek, lentil, onion, parsnip, tomato, turnip
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Potato Peel Water, Broth
by Cat, Oct 2007 See also: Beef Stock or Broth, Chicken Stock or Broth, Fish Stock or Broth, Vegetable Broth Traditionally, broths and stocks contain a high level of easily digested protein and minerals. This level of protein is much harder to accomplish with … Continue reading
Posted in Root Veggie, Simmered
Tagged carrot, celery, herbs, mushrooms, onion, potato
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Fish Stock
by Cat, Sept 2008 (Photo, right, from More To Door (a site in the UK that may contain malware, so I don’t include the link) Don’t curl your lip at this. Fish stock is extremely nourishing, and lends wonderful flavor to … Continue reading
Dublin Coddle
by Cat, Sept 2007 (photo, right, from The Paupered Chef (3)) I first had this dish in a Portland restaurant specializing in Irish cuisine. Hot and hearty, it’s perfect for a winter supper or pot luck. I like to serve this with Irish … Continue reading