Category Archives: Vinegar

Florentine Bread Salad

Posted on September 8, 2015 by Cat

By Cat,  June 2012 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Breads Menu; 3. Sourdough Panzanella with Grilled Chicken Salad I know it sounds kinda weird with bread as the main salad ingredient, but it really is good – think of … Continue reading →

Posted in Blended, Bread, Citrus, Fat or oil, Herbs, Leafy Veggie, Raw, Root Veggie, Vine veggies, Vinegar | Tagged , , , , , , , , , , , | Leave a comment

Warm Quinoa Salad

Posted on July 18, 2015 by Cat

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Vinaigrette Dressings Menu; 4. Soaking, Sprouting Nuts & Seeds; 5. Toasting Nuts & Seeds; 6. Stevia (about) A cousin of amaranth, quinoa is not really a grain, but is often included … Continue reading →

Posted in Apple, Pear, Blanched, Fat or oil, Flavoring, Herbs, Leafy Veggie, Nuts and seeds, Pseudo-grain, Raw, Sauteed, Simmered, Soaked, Sprouted, squash, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment

Potato, Cucumber and Dill Salad

Posted on July 17, 2015 by Cat

By Cat, July 2007 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Vinaigrette Dressings Menu; I’ve never been fond of traditional American Potato Salad; you know, the kind with hard boiled eggs and creamy mayonnaise dressing.  I think its because … Continue reading →

Posted in Citrus, Herbs, Leafy Veggie, Legumes, Onion family, Raw, Root Veggie, Spices, Steamed, Vine veggies, Vinegar | Tagged , , , , , | Leave a comment

Salade Niçoise

Posted on July 17, 2015 by Cat

By Cat, July 2007 (Photo, right, from Wikimedia Commons, with credit to By Wusel007 – Own work, CC BY-SA 3.0)ç Not your Mother’s Picnic Potato Salad I’ve never been fond of traditional American Potato Salad; you know, the kind with hard … Continue reading →

Posted in Alcohol, Blanched, Eggs, Fat or oil, Herbs, Leafy Veggie, Legumes, Olives, Onion family, Raw, Steamed, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , | Leave a comment

Homemade Apple Cider (fresh or fermented)

Posted on July 12, 2015 by Cat

By Cat for Essential Stuff Project on The EssentiaList (Photo, right by Kathie Lapcevic, at 2010 Community Cider Press at Tamarack Time! event) See also Homemade Apple Cider (pdf by ESP) A cider press makes this fun and easy. Apples … Continue reading →

Posted in Alcohol, Apple, Pear, Fermented, Pressed, Vinegar | Leave a comment

Plain Spelt Muffins (2 Versions)

Posted on May 26, 2015 by Cat

By Cat, Jun 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu; 6. Spelt vs Wheat in Baked Goods & Pasta Includes: 1. About … Continue reading →

Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Soaked, Sweetener, Vinegar | Tagged , , , , , , , | Leave a comment

Beet Salad with Walnuts & Goat Cheese

Posted on April 26, 2015 by Cat

By Cat, April 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Soaking/Sprouting & Toasting Nuts Beets are one of my favorite veggies, even when I was a kid and all the other kids hated them. I love … Continue reading →

Posted in Dairy, Fat or oil, Leafy Veggie, Raw, Roasted, Root Veggie, Simmered, Soaked, Vinegar | Tagged , , , , , , | Leave a comment

California Salad (Greens, Tomatoes, Avocados & Olives)

Posted on April 22, 2015 by Cat

By Cat, June 2008 (Photo, right, from Wikimedia Commons) See also: 1. Salad Menu; 2. Lettuce & Salad Greens (About); California is known as a major food-growing state and is especially known for its tomatoes, avocados and olives which, along with the base of greens, account … Continue reading →

Posted in Dairy, Fat or oil, Leafy Veggie, Olives, Onion family, Raw, Tropical fruit, Vine veggies, Vinegar | Tagged , , , , , | Leave a comment

Spicy Arawak marinade for meats

Posted on April 16, 2015 by Cat

By Cat, April 2015 (Photo, right, from Wikimedia Commons) The spicy heat in this recipe is from chile peppers: habañero or Scotch bonnet chiles, which are among the hottest on the planet, but you can make a more mild version … Continue reading →

Posted in Alcohol, Citrus, Fat or oil, Flavoring, Marinated, Onion family, Spices, Sweetener, Vinegar | Tagged , , , , , , , , , , , , , , , | Leave a comment

Greens Salad with Spicy Melon Dressing

Posted on April 13, 2015 by Cat

By Cat, April 13, 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Sprouting Seeds; 3. Toasting Seeds This salad pairs cantaloupe with salad greens and sunflower seeds, and spices the cantaloupe dressing with hot chiles. The original recipe … Continue reading →

Posted in Blended, Citrus, Fat or oil, Herbs, Leafy Veggie, Melon, Nuts and seeds, Onion family, Pureed, Raw, Sprouted, Vinegar | Tagged , , , , , , , , , , , | Leave a comment