Category Archives: Root Veggie

Poached Salmon, in Court Bouillon

By Cat, Sept 2007 (Photo, right, from Wikimedia Commons) Includes: 1. Court Bouillon; 2. Poached Salmon; See also: 1. Mustard cream sauce I cook a big feast for Christmas Eve, in honor of my Scandinavian traditions.  Some of my guests don’t … Continue reading

Posted in Alcohol, Boiled, Fish, Herbs, Leafy Veggie, Onion family, Root Veggie, Simmered, Stock, broth | Tagged , , , , , , | Leave a comment

Natural Leavens

By Cat, June 2011 (Crock, right, by Ronny H.; Photo by Cat) See also: 1. Sourdough Introduction; 2. Bread Basics (Yeast-Leavened Breads); 3. Bread & Rolls menu (scroll to ‘Sourdough’) Includes: 1. Sourdough Starter; 2. Salt-Rising Starter; 3. Natural Yeast Starter The best known of natural leavens is Sourdough, but there are others that … Continue reading

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Greens Salad with Sprouted Lentils & Peas

By Cat, Mar 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Greens Salad with Sprouted Lentils & Peas See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu; Other sites: 3. Emily Skinner Bean Recipes (2); 4. The Vegan Gourmet on dried beans & peas (great reference! (3)) … Continue reading

Posted in Citrus, Fat or oil, Leafy Veggie, Legumes, Onion family, Root Veggie, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Kale, White Bean and Noodle Soup

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Kale, White Bean and Noodle Soup See also: 1. Basic Cooked Beans, Peas; 2. Beans & Other Legumes: Soaking & Sprouting; 3. Vegetarian & Bean Menu; Other sites: 4. Emily Skinner Bean Recipes (2); 5. The Vegan Gourmet on dried beans & … Continue reading

Posted in Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Root Veggie, Simmered, Soaked, Sprouted, Stock, broth | Tagged , , , , , , , , | Leave a comment

White Beans with Baby Potatoes or Pasta, & Herbs

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. White Beans, Baby Potatoes & Herbs; 2. Pasta e Fagioli (soup) See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu; Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Root Veggie, Simmered, Soaked, Sprouted, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Minestrone Soup, with Red Kidney Beans, Tomato & Cabbage or Kale

By Cat, Dec 2009; updated May 2015 (Photo, right, from Wikimedia Commons) Includes: 1. Minestrone Soup, with Red Kidney Beans, Tomato & Cabbage/Kale recipe See also: 1. Soups & Stocks Menu; 2. Cannellini & Garbanzo Minestrone Soup with Basil & Dark Greens; 3. Basic Cooked, Dried Beans, Peas; 4. Soupe au … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Garbanzo Tagine (Vegetarian Moroccan Stew)

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Garbanzo Tagine (Vegetarian Moroccan Stew) See also: 1. Cooked Chickpeas; 2. Soupe au Pistou; 3. Chickpea (Garbanzo) & Spinach Casserole; 4. Beans & Other Legumes: Soaking & Sprouting; 5. Vegetarian & Bean Menu Chickpeas/garbanzos are one of the most nutritious of … Continue reading

Posted in Dried fruit, Fat or oil, Legumes, Onion family, Root Veggie, Simmered, Soaked, Spices, Sprouted, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Chickpea (Garbanzo) & Spinach Casserole

By Cat, June 2008 (Photo, right, from Wikimedia Commons) It was 1981, I had just gotten a new cookbook:  A Passion For Vegetables, by Vera Gewanter (© 1980), and was headed for the Oregon Coast for a long weekend.  I wanted to … Continue reading

Posted in Bread, Fat or oil, Herbs, Leafy Veggie, Legumes, Nuts and seeds, Onion family, Pounded, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Potato Focaccia

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Potato Focaccia See also: 1. Traditional Focaccia (Italian Flatbread); 2. Sourdough Focaccia; 3. Breads & Rolls Menu; 4. Flatbreads: Note on Ingredients & Equipment Focaccia (or the Provence version, fougasse) has become part of the American lexicon in the last 10 to 15 … Continue reading

Posted in Baked, Fat or oil, Flour, Herbs, Leavening, Root Veggie, Sweetener | Tagged , , , | Leave a comment

Raw Beet Juice

by Cat, April 28, 2014 (Photo, right, from Wikimedia Commons) Is there a history of high blood pressure and/or heart disease in your family, or do you have these issues? If the answer is YES, you might consider a daily glass of … Continue reading

Posted in Apple, Pear, Citrus, Fermented, Leafy Veggie, Raw, Root Veggie, Spices | 1 Comment