Category Archives: Root Veggie

Raw Tomato & Avocado Soup (Cold)

Posted on March 17, 2015 by Cat

By Cat, March 2015 (Source of image, right, unknown) I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended soup for the first night … Continue reading →

Posted in Blended, Citrus, Flavoring, Herbs, Leafy Veggie, Onion family, Raw, Root Veggie, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Potato-Fennel Soup with Browned Onions

Posted on February 5, 2015 by Cat

By Cat, Nov 2008 (Photo, right, from Wikimedia Commons) See also: 1. Soups & Stocks Menu; 2. Fennel or Finnochio (About); 3. Beet, Fennel & Orange Salad This is a very versatile vegetable and herb.  Most parts of the plant are edible, including: leaves, stems (bulbs), … Continue reading →

Posted in Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Root Veggie, Sauteed, Simmered, Stock, broth | Tagged , , , | Leave a comment

Lamb Shank Braised with Vegetables en Papillote

Posted on December 28, 2014 by Cat

By Cat, May 2011 (Photo, right, from Wikimedia Commons) Lamb shanks are not the same as ‘leg of lamb,’ although both are part of the leg. A typical confusion is shown in the photo, right, with a ‘leg of lamb’ on … Continue reading →

Posted in Alcohol, Braised, Citrus, Fat or oil, Herbs, Lamb, Onion family, Root Veggie | Tagged , , , , , , , , | Leave a comment

Vegetable Soup with Roast Turkey Stock

Posted on November 30, 2014 by Cat

By Cat, Nov 2014 (Photo, right, from Wikimedia Commons) See also Soups & Stocks Menu This recipe features a rich bone broth, in this case from a turkey carcass. The bones and bone marrow provide many nutrients to the broth including … Continue reading →

Posted in Herbs, Leafy Veggie, Legumes, Onion family, Poultry, Roasted, Root Veggie, Simmered, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Oven-Roasted Root Vegetables

Posted on November 10, 2014 by Cat

By Cat, Nov 2014 (Photo, right, from Wikipedia – link unknown) See also: 1. Root Vegetables, About; Other Sites: 1. Mercola: Roasted Root Vegetables (1); 3. Best Health Magazine: 5 Reasons to Eat More Root Vegetables (3) Root vegetables have always been a part … Continue reading →

Posted in Fat or oil, Flavoring, Onion family, Roasted, Root Veggie | Tagged , , , , , , , | Leave a comment

Chicken & Fig Tagine

Posted on November 7, 2014 by Cat

By Cat, Nov 2009 (Photo, right, from Wikimedia Commons) See also: 1. Slow Roasting/Braising Chicken (About); 2. Brining Chicken; 3. Butterfly & brine game hen; 4. Couscous, Steamed In case you are not familiar with Moroccan cuisine, a tagine is a stew, typically laced with fragrant spices, fruits and … Continue reading →

Posted in Citrus, Fat or oil, Grain, Herbs, Onion family, Poultry, Root Veggie, Spices, Stock, broth, Sweetener, Tropical fruit | Tagged , , , , , , , , , , , , | Leave a comment

Pot-Roasted Chicken with Spring Vegetables

Posted on November 6, 2014 by Cat

By Cat, Jul 2008 (Photo, right, from Wikimedia Commons) See also: 1. Roasting a Bird (About); 2. Brining Chicken; 3. Brining Poultry; 4. Slow Roasting/Braising Chicken (About) The source recipe (1) refers to this cooking method of cooking a whole chicken as ‘pot roasting’ but it is … Continue reading →

Posted in Alcohol, Braised, Brined, Fat or oil, Fungi, Herbs, Onion family, Poultry, Roasted, Root Veggie, Slow-roasted, Stock, broth | Tagged , , , , , , , , | Leave a comment

Saffron-Raisin Quinoa (as Couscous Substitute)

Posted on November 4, 2014 by Cat

By Cat, May 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Saffron-Raisin Quinoa recipe; 2. Instructions to sprout quinoa See also: 1. Moroccan-Style Chicken, with Couscous (or Quinoa) Quinoa has become increasingly popular in the last few years, in part because … Continue reading →

Posted in Dried fruit, Nuts and seeds, Root Veggie, Simmered, Spices, Sprouted | Tagged , , , , | Leave a comment

International Chicken Soups

Posted on November 3, 2014 by Cat

By Cat, Sep 2007 (Photo, right, from Wikimedia Commons) Includes: 1. Mediterranean Chicken Soup; 2. Asian Chicken Soup 3. Caribbean Chicken Soup; See also: 1. Soups & Stocks Menu; 2. Rich Chicken Stock; 3. Versatile Chicken Stock; 4. Chicken Soup, from Scratch; 5. Baked Chicken for Shredding or Cubing These quick and easy soup … Continue reading →

Posted in Herbs, Leafy Veggie, Legumes, Onion family, Poultry, Root Veggie, Simmered, Spices, Stock, broth, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Chicken Soup, from Scratch

Posted on November 3, 2014 by Cat

By Cat, Nov 2008 (Photo, right, from Wikimedia Commons) I grew up with Campbell’s canned soups for lunch, and chicken noodle was my favorite. (Dad sometimes made soup from scratch for dinner, but that was not very frequent). When I … Continue reading →

Posted in Brined, Citrus, Fat or oil, Grain, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Poultry, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , , , , | Leave a comment