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Category Archives: Veggies
Chilled ‘Avgolemono’ Soup
By Cat, July 2010 (Photo, right, from Wikimedia Commons) “Avgolemono” means “egg & lemon” in Greek, but this soup does not include the egg; instead, the soup is thickened with rice. I’d like to find a more ethnic Avgolemono Soup recipe, made … Continue reading
Posted in Citrus, Fat or oil, Grain, Herbs, Onion family, Simmered, Spices, Stock, broth
Tagged chicken stock, dill, garlic, lemon, onion, rice
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Curried Carrot Soup (Cooked)
By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) Here are two recipes for curried carrot soup, one is raw (but can be warmed if desired), suitable for breaking a fast; the other is cooked. Both are creamy and rich with spices … Continue reading
Posted in Citrus, Fat or oil, Herbs, Onion family, Root Veggie, Spices, Stock, broth, Stone fruit
Tagged almond yogurt, apple juice, avocado, bell pepper, carrot, cayenne, celery, chicken broth, cinnamon, coconut oil, coriander, cumin, curry powder, ginger root, lemin, lime, mustard seed, nutmeg, onion, turmeric, veggie broth, yogurt
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Raw veggie soup, with lacto-fermented sauerkraut
By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) The first evening of our 7-day veggie-juice fast (1), we were served this soup; that last ‘solid’ food for a week. Despite the odd list of ingredients, this is a delicious … Continue reading
Posted in Herbs, Leafy Veggie, Nut Butter, Onion family, Raw, Root Veggie, Spices, Vine veggies
Tagged carrot, celery, curry powder, garlic, nut butter, nutmeg, onion, sauerkraut, zucchini
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Sauerkraut (Lacto-Fermented)
By Cat, Jan 2016, from my Sept 19, 2008 Article on The EssentiaList (Photo, right, from Wikimedia Commons) See also: 1. Culturing, Curing, Fermentation, & Tonic Articles, Recipes Menu; 2. Sides & Condiments Menu Sauerkraut is a food that goes back ages, to the … Continue reading
Posted in Dairy, Equipment, Fermented, Leafy Veggie
Tagged cabbage, lacto-fermented, salt, whey
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Bouillabaisse (Provençal or Creole Fisherman’s Stew)
By Cat, Nov 2007 (Photo, right, from Wikimedia Commons) I was first introduced to seafood stew (other than oyster stew) in the early 1970s, at Jakes Restaurant in Portland, Oregon, where they are famous for their New Orleans or Creole-style Bouillabaisse. I’ve … Continue reading
Posted in Alcohol, Boiled, Bread, Citrus, Fat or oil, Fish, Herbs, Onion family, Shellfish, Spices, Stock, broth, Uncategorized, Vine veggies
Tagged bay, fennel, garlic, herbes de provence, leek, onion, orange peel, parsley, tomato
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Italian Seafood Stew (Cioppino, Cacciucco)
By Cat, Nov 2007 (Photo, right, by Cat) I was first introduced to seafood stew (other than oyster stew) in the early 1970s, at Jakes Restaurant in Portland, where they are famous for their New Orleans style Bouillabaisse. The closest recipe I could … Continue reading
Posted in Alcohol, Brined, Citrus, Fat or oil, Fish, Herbs, Onion family, Sauteed, Shellfish, Simmered, Spices, Stock, broth, Vine veggies
Tagged clam juice, clams, cod, garlic, halibut, lemon zest, mussels, onion, parsley, saffron, shrimp, tomato paste, tomatoes, wine
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Homemade Stewed Tomatoes
By Cat, Jan, 2016 (Photo, right, from Wikimedia Commons) See also: 1. Miscellaneous Recipes & Info; 2. Foods (About) Menu; 3. Using and Preserving Tomatoes I have several recipes that call for ‘a can of stewed tomatoes.’ Now, there was a time when … Continue reading
Posted in Herbs, Leafy Veggie, Onion family, Simmered, Sweetener, Vine veggies
Tagged basil, bell pepper, celery, onion, pparsley, sugar, tomato
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Homemade spicy tomato-veggie juice
By Cat, Jan, 2016 (Photo, right, from Wikimedia Commons) I have an old recipe for Easy Seafood Stew that calls for a can of V-8 juice and a can of stewed tomatoes. Now, there was a time when I would use … Continue reading
Posted in Blended, Canned, Equipment, Herbs, Leafy Veggie, Onion family, Root Veggie, Simmered, Spices, Sweetener, Vine veggies
Tagged beet, beet greens, carrot, cayenne, celery, chard, cumin, garlic, honey, onion, smoked paprika, spinach, sriracha, tabasco, tomato, Worcestershire
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Spanish Paella: Three Recipes
By Cat (Photo, right, from HotPaella (1)) See also: 1. Fish and Seafood Menu; 2. Mediterranean Menu; 3. Rice (About); 4. Herbs and Spices, G – Z for Smoked Paprika; 5. Live Clams & Mussels: Storage, Brining and Steaming Includes: 1. Basic Paella; 2. Easy … Continue reading
Posted in Citrus, Fat or oil, Grain, Herbs, Legumes, Onion family, Pork, Poultry, Shellfish, Spices, Stock, broth, Vine veggies
Tagged bay, bell pepper, chicken, chicken stock, chorizo, clam juice, fish stock, garlic, lemon, lobster, mussels, olive oil, onion, oregano, paprika, parsley, prawns, red pepper, rice, rosemary, saffron, scallops, shrimp, smoked paprika, snails, tomatoes
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Pan-Seared Salmon with Baby Arugula Salad
By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. I am … Continue reading
Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Onion family, Raw, Seared, Vine veggies, Vinegar
Tagged almonds, arugula, lemon, onion, salmon, spinach, tomatoes
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