Category Archives: Veggies

Basic Quiche (About)

By Cat, June 2009 (Photo, right, from Wikimedia Commons) See also: 1. Savory Pies & Tarts Menu; 2. Pie & Tart Crust or Pastry Menu; 3. French Quiche Crust Includes: 1. Basic Ingredients; 2. Quiche Pans; 3. Basic Quiche Recipe When … Continue reading

Posted in Apple, Pear, Baked, Dairy, Eggs, Fat or oil, Fish, Fungi, Grain, Herbs, Leafy Veggie, Olives, Onion family, Pastry, Pork, Poultry, Root Veggie, Spices, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Braised Lamb Shanks with White Beans & Lemon Gremolata

By Cat, April 2008 (Photo, right, from Wikimedia Commons) See also: 1. Lamb Recipes Menu; 2. Basic Braised Lamb Shank or Leg of Lamb This is a wonderful recipe; although it seems complex, it is fairly simple but takes a bit of time. Don’t … Continue reading

Posted in Alcohol, Braised, Citrus, Fat or oil, Herbs, Lamb, Leafy Veggie, Legumes, Onion family, Root Veggie, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment

Basic Braised Lamb Shank or Leg of Lamb, with Greek Variation

By Cat, April 2008 (Photo, right, from Wikimedia Commons) I love braising a lamb shank with herbs, lemon, garlic and other veggies until fall-apart tender. My first exposure to braised lamb shank was in one of Portland Oregon’s  Greek restaurants. It … Continue reading

Posted in Alcohol, Braised, Citrus, Fat or oil, Fish, Herbs, Lamb, Leafy Veggie, Onion family, Root Veggie, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Snow or Snap peas with Almond-Taratour Sauce

By Cat, March 2015 (Photo, right, from Wikimedia Commons) See also: 1. Taratour Sauce (Turkish Tangy Sesame Tahini); 2. Soaking, Sprouting Nuts & Seeds One of my best garden crops is snow peas and snap peas (I plant both). I love them … Continue reading

Posted in Blended, Citrus, Fat or oil, Nuts and seeds, Onion family, Simmered, Soaked, Sprouted | Tagged , , , , , | Leave a comment

Avocado & Kale Smoothie

By Cat, March 2015 (Source of photo, right, unknown) My morning smoothies have changed over the years as I slowly replace processed ingredients (like protein powders) with fresh ingredients. This recipe, from Mercola’s website (1) takes the smoothie even further … Continue reading

Posted in Avocado, Berries, Blended, Leafy Veggie, Raw, Tropical fruit | Tagged , , , , , , , , , | Leave a comment

Sear-Roasted Halibut with Orange Salsa

By Cat, March 2015 (Photo, right, from more to door (1)) See also: 1. Fish & Seafood Menu It’s no secret that fish is one of my favorite foods. When I lived in Portland, I could find a wonderful variety of … Continue reading

Posted in Citrus, Fat or oil, Fish, Herbs, Onion family, Roasted, Seared | Tagged , , , , , | Leave a comment

Lebanese Spinach Pie

by Cat, Aug 2007 (Photo, right, by Cat) See also: 1. Spanakopita (Greek Spinach Pie); 2. Middle Eastern Meza Menu; 3. Savory Tarts, Pies Menu; 4. EthnicFoods Menu; 5. Wheat/Spelt Yogurt Pie Crust; 6. Soaking & sprouting grains; Other Sites: Greg Patent’s Greek Greens Pie (6), which uses a … Continue reading

Posted in Baked, Dairy, Fat or oil, Flour, Leafy Veggie, Nuts and seeds, Onion family, Spices, Steamed | Tagged , , , , , , , | Leave a comment

Creamy Carrot & Avocado Cold Soup

By Cat, March 2015 (Photo, right, from Wikimedia Commons) See also: Soups & Stocks Menu I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended … Continue reading

Posted in Avocado, Blended, Citrus, Leafy Veggie, Onion family, Raw, Root Veggie, Spices | Tagged , , , , , , , | Leave a comment

Raw Tomato & Avocado Soup (Cold)

By Cat, March 2015 (Source of image, right, unknown) I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended soup for the first night … Continue reading

Posted in Blended, Citrus, Flavoring, Herbs, Leafy Veggie, Onion family, Raw, Root Veggie, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Mushroom Garlic Pizza

By Cat, July 2008, updated Jan 2012 (photo, right, from Wikimedia Commons) See also: 1. Pizza (About); 2. Pizza Dough; 3. Crushed Tomato Sauce; 4. Caramelized Garlic; 5. Herb oil; 6. Baking Stone, Pizza Peel More pizza recipes: 1. Mediterranean Menu; 2. Savory Pies & Tarts A local restaurant here serves a white … Continue reading

Posted in Baked, Dairy, Fat or oil, Fungi, Herbs, Onion family | Tagged , , , , | Leave a comment