Category Archives: Veggies

Salmon & Pasta Salad, with Preserved Lemons & Capers

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Pasta (About) Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. … Continue reading

Posted in Capers, Citrus, Fat or oil, Fish, Herbs, Legumes, Onion family, Pasta, Stove top | Tagged , , , , , , , , | Leave a comment

Hoisin Sauce, Homemade

By Cat, July 2007 (Photo, right, from Amazon) This recipe has been moved to its own page (original included with Asian Ginger Vinaigrette Dressings), where it is an ingredient in my recipe for Hoisin Dressing. It provides a sweet, hot … Continue reading

Posted in Blended, Fat or oil, Herbs, Legumes, Nut Butter, Onion family, Spices, Sweetener, Vine veggies, Vinegar | Tagged , , , , , , , , , | Leave a comment

Salmon with Wilted Greens (Salad)

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Asian Ginger Sesame salad dressing In the summertime when I was growing up here in NW Montana, landlocked Kokanee salmon were plentiful game-fish in our lakes. … Continue reading

Posted in Blended, Broiled, Citrus, Fat or oil, Fish, Grilled, Leafy Veggie, Spices, Stove top, Sweetener, Uncategorized, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment

Smoked Salmon Hash

By Cat, Jan 2012 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Hot- or cold-smoked salmon (About); 3. Hot- or Cold-Smoked Salmon (About) When my parents both worked the night shift at our bar, and … Continue reading

Posted in Citrus, Dairy, Fat or oil, Fish, Herbs, Onion family, Root Veggie, Sauteed, Smoked, Vine veggies | Tagged , , , , , , , | Leave a comment

Sear-Roasted Salmon with Honey-Glazed Fennel

By Cat, May 2011 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Fennel (About); 3. Apple Info (About) I don’t usually roast salmon in my oven; my preferred method is pan-grilling/roasting. I loved the ingredients in this recipe … Continue reading

Posted in Apple, Pear, Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Raw, Roasted, Seared, Spices, Stove top | Tagged , , , , , , , , | Leave a comment

Salmon in Vodka Sauce: 3 versions

By Cat, Nov 2007 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Smoked Salmon Risotto; 3. Pasta (About) Includes 3 version of this delicious dish: 1. Salmon in Vodka Sauce; 2. Salmon in Vodka Sauce, with Spinach; 3. Salmon in Vodka Sauce, … Continue reading

Posted in Alcohol, Baked, Citrus, Dairy, Fat or oil, Fish, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Stove top, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Sweet potato, kale and eggs breakfast

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading

Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Salmon Grilled Outdoors, en Papillote

By Cat, July 2009 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Sauces Menu (for list of sauces to accompany salmon) Salmon is my favorite fish, and cooking it on my stovetop in a cast iron grill pan, or on … Continue reading

Posted in Baked, Citrus, Fat or oil, Fish, Grilled, Herbs, Onion family | Tagged , , , , | Leave a comment

Vegetable Curry Soup (Raw or with lightly-braised vegetables)

by Cat, Jan 10, 2015 (photo, right or Revel-brand spice grinder, from Amazon) The salt-bruising technique (plus the added coconut oil) is used to make the nutrients in the veggie greens more available. I find this an interesting raw way to mimic … Continue reading

Posted in Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pureed, Raw, Root Veggie, Spices, Tropical fruit, Veggies | Leave a comment

Tomato-Basil Soup: raw or warmed versions

By Catherine Haug, Dec 2, 2015 (Photo, right, from Wikimedia Commons) See also: 1. Soups Menu; 2. Tomato & Avocado Raw Soup Ever since I was a kid, I’ve hated tomato soup EXCEPT when accompanied by a grilled cheese or ham and … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Onion family, Raw, Simmered, Vine veggies | Tagged , , , , , , | Leave a comment