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Category Archives: Legumes
Cassoulet (White Bean, Duck/Chicken & Lamb Sausage Casserole)
by Cat, April 2008 (Photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; Cassoulet is a traditional French casserole typically made with white beans, preserved duck legs, and lamb/garlic sausage, but you can … Continue reading
Posted in Alcohol, Baked, Bread, Citrus, Game, Herbs, Lamb, Legumes, Onion family, Poultry, Sauteed, Simmered, Soaked, Spices, Sprouted, Stock, broth, Vine veggies
Tagged chicken, clove, duck, French, garlic, lamb, lemon, thyme bay, white beans, white wine
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Black-Eyed Pea Salad
by Cat, June 2008 (photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & peas (great reference! (3)) Beans are often added ingredients to … Continue reading
Posted in Alcohol, Fat or oil, Legumes, Raw, Root Veggie, Simmered, Spices, Vine veggies
Tagged bell pepper, black eyed peas, coriander, garlic, ginger, onion, paprika
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Hoppin’ John
by Cat, June 2008 (photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; 3. White Rice; 4. Steamed Brown Rice; 5. Cajun Skillet Beans (Black Eyed Peas and Bacon) Mmm, the mention of black-eyed peas makes … Continue reading
Posted in Dairy, Fat or oil, Grain, Herbs, Legumes, Onion family, Pork, Simmered, Soaked, Spices, Sprouted
Tagged black eyed peas, onion, pork, rice, sausage
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Cuban Black Bean Soup
by Cat, March 2014 (photo, right, from Wikimedia Commons) See also: 1. Basic Black Beans; 2. Legumes (About) (on my main website); 3. Beans & Other Legumes: Soaking & Sprouting; 4. Black Bean and Corn Salad; 5. Black Bean & Goat Cheese Quesadillas, with Guacamole; Other sites: 1. Emily Skinner Bean Recipes (3); 2. The Vegan Gourmet on … Continue reading
Posted in Alcohol, Citrus, Fat or oil, Herbs, Legumes, Onion family, Root Veggie, Simmered, Spices, Vine veggies
Tagged bell pepper, black beans, carrot, cayenne, celery, chili seasoning, cilantro, cumin, garlic, onion, sour cream, vinegar
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Basic Black Beans
by Cat, May 2009 (photo, right, from Wikimedia Commons) Includes: 1. Basic Black Beans; 2. Black Beans with Onion and Bell Pepper. See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; 3. Basic Cooked Beans, Peas; Other sites: 4. Emily Skinner … Continue reading
Posted in Fat or oil, Herbs, Legumes, Nuts and seeds, Onion family, Simmered, Spices, Vine veggies
Tagged black beans, garlic, onion, soaked, sprouted
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Smokey Fried Chicken, with Fermented Green Beans and Carrots
by Cat, July 2007 (photo, right, from Wikimedia commons) See also: 1. 1-2-3 Buttermilk Fried Chicken; or, from other sites: 2. Oven-Fried Chicken (EatingWell.com (2)) 3. Buttermilk Country-Fried Chicken with Cucumber Salad (3) This recipe is adapted from Fine Cooking.com’s Tea-Crusted Fried Chicken with Pickled Veggies (1). The original uses lapsang … Continue reading
Posted in Brined, Dairy, Fat or oil, Fermented, Flour, Fried, Herbs, Legumes, Poultry, Root Veggie, Spices
Tagged brine, buttermilk, carrots, chicken, ferment, fry, green beans, lard
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Bieler Broth & Dr. Connelly’s Vegetable Soup
by Cat, Aug 2008 See also: Tonics menu Includes: 1. Bieler Broth; 2. Dr. Connely’s Vegetable Soup While wheatgrass/barley grass juice is perhaps the best known vegetable tonic, Bieler’s Broth, developed by Henry Bieler, MD runs a close second. I use … Continue reading
Posted in Herbs, Leafy Veggie, Legumes, Onion family, Simmered, Spices, Stock, broth, Vine veggies
Tagged celery, chicken stock, green beans, paprika, parsley, summer squash, tarragon, thyme, tomato paste
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Shepherd’s Pie (Lamb) or Cottage Pie (Beef)
by Cat, Dec 2008 (photo, right, by Cat) It’s called Shepherd’s Pie because the sheep herders make it using leftover mutton or lamb roast. When you use roast beef, it’s called ‘Cottage Pie;’ I do not recommend using ground lamb … Continue reading
Posted in Alcohol, Baked, Beef, Buffalo, Boiled, Fat or oil, Game, Herbs, Lamb, Legumes, Onion family, Roasted, Root Veggie, Stock, broth
Tagged beef, buffalo, carrots, lamb, onion, peas, potatoes, thyme, venison
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Creamed Peas (or Peas & Carrots)
by Cat, Cot 2007 (photo, right, from Wikimedia commons) I make this for Christmas Eve Dinner every year, but it’s good any time of year, too. It’s hard to find fresh peas in December, so I usually use Organic frozen peas if … Continue reading
Posted in Dairy, Fat or oil, Legumes, Onion family, Root Veggie, Starch
Tagged cream, milk, nutmeg, peas
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Seared Green Beans, Broccolini or Asparagus
by Cat, Oct 2007 (photo, right, from Wikimedia Commons) See also: 1. Basic Braised Greens (About); 2. Braised Broccoli & Rapini with Cream The first time I tried this, I used long green beans from my garden, and seared them in olive oil. … Continue reading
Posted in Fat or oil, Leafy Veggie, Legumes, Onion family
Tagged asparagus, broccolini, garlic, green beans
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