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Category Archives: Legumes
Green Beans with Caramelized Pecans
By Cat, Nov 2017 (Photo, right, from Wikimedia Commons) I just got some pecans from a Texas friend, so decided to try this recipe to accompany my Thanksgiving Game Hen. Pecans are just about my favorite nuts, and I love … Continue reading
Posted in Fat or oil, Legumes, Nuts and seeds, Onion family, Sauteed, Toasted
Tagged butter, fat, green beans, pecans, shallot, sugar
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Green Spring Pilaf
By Cat, Mar 30, 2017 (Photo, right, from Wikimedia Commons) I used to eat a lot of rice, especially as risotto, but then cut way back after learning that rice, especially brown rice, is heavily contaminated with arsenic, which is a … Continue reading
Posted in Fat or oil, Grain, Herbs, Legumes, Nuts and seeds, Onion family, Sauteed, Soaked, Spices, Steamed, Stock, broth, Vine veggies
Tagged asparagus, butter, chili flakes, dill, garam masala, garlic, leeks, lima beans, pistachios, rice, stock, wild rice
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Roasted Salmon with Lemon, Apple and Cannellini Beans
By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I love fish – especially salmon – but don’t eat beans often as they don’t always agree with me. However, when they are part of side dish so that I don’t … Continue reading
Posted in Apple, Pear, Citrus, Fish, Herbs, Legumes, Onion family, Roasted, Sauteed, Simmered
Tagged apple, cannellini beans, lemon, onion, salmon
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Tuna & White Bean Salad
By Cat, June 2011 (Photo, right, from Wikimedia Commons) Although I don’t eat a lot of tuna (because of the mercury levels), tuna in a whole-meal salad is my fav way to have it, with Salade Nicoise at the top … Continue reading
Posted in Citrus, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Legumes, Marinated, Olives, Onion family, Raw, Roasted, Simmered, Soaked, Sprouted, Vine veggies
Tagged bay leaf, canellini, carrots, celery, cucumber, green onion, lime, olives, parsley, romaine, the, tomato, tuna, white kidney beans
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Tuna au Poivre, with Lemon-Caper Lentils
By Cat, January 2008 (Photo, right, from Wikimedia Commons) I don’t eat a lot of tuna and other large game fish, primarily because they have high levels of mercury, and I already have more than enough of that in my … Continue reading
Posted in Capers, Citrus, Fat or oil, Fish, Legumes, Onion family, Stock, broth, Stove top
Tagged broth, capers, lemon juice, lentils, shallot, stock, tuna
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Three Sisters Stew (and Garden)
By Cat, October 2007 (Photo, right, from Wikimedia Commons (1)) This recipe came to me from an organics delivery service in Bigfork. The recipe was preceded by an interesting story about Native American agriculture that we could learn from today, … Continue reading
Posted in Citrus, Corn family, Fat or oil, Herbs, Legumes, Simmered, Soaked, Spices, Vine veggies
Tagged chili powder, cinnamon, corn, cumin, dried bean, garlic, lemon, onion, oregano, squash, tomato
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Autumn Veggie Soup (squash, kale, tomatoes & chickpeas)
By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) See also: 1. Soups & Stocks Menu; 2. Gelatin & Bone Broths (About); 3. Herbs & Spices Menu I’ve not yet tried this recipe, but it just sounded so good when it arrived in my … Continue reading
Posted in Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Simmered, Soaked, Spices, Sprouted, Stock, broth, Vine veggies
Tagged allspice, carrots, cayenne, chicken stofk, chickpeas, garlic, kale, onion, thyme, tomatoes, veggie broth, winter squash
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Spanish Paella: Three Recipes
By Cat (Photo, right, from HotPaella (1)) See also: 1. Fish and Seafood Menu; 2. Mediterranean Menu; 3. Rice (About); 4. Herbs and Spices, G – Z for Smoked Paprika; 5. Live Clams & Mussels: Storage, Brining and Steaming Includes: 1. Basic Paella; 2. Easy … Continue reading
Posted in Citrus, Fat or oil, Grain, Herbs, Legumes, Onion family, Pork, Poultry, Shellfish, Spices, Stock, broth, Vine veggies
Tagged bay, bell pepper, chicken, chicken stock, chorizo, clam juice, fish stock, garlic, lemon, lobster, mussels, olive oil, onion, oregano, paprika, parsley, prawns, red pepper, rice, rosemary, saffron, scallops, shrimp, smoked paprika, snails, tomatoes
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Salmon & Pasta Salad, with Preserved Lemons & Capers
By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Pasta (About) Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. … Continue reading
Posted in Capers, Citrus, Fat or oil, Fish, Herbs, Legumes, Onion family, Pasta, Stove top
Tagged capers, dill, garlic, king salmon, olive oil, pasta, preserved lemon, snow peas, sugar snap peas
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Hoisin Sauce, Homemade
By Cat, July 2007 (Photo, right, from Amazon) This recipe has been moved to its own page (original included with Asian Ginger Vinaigrette Dressings), where it is an ingredient in my recipe for Hoisin Dressing. It provides a sweet, hot … Continue reading
Posted in Blended, Fat or oil, Herbs, Legumes, Nut Butter, Onion family, Spices, Sweetener, Vine veggies, Vinegar
Tagged cashew butter, Chinese five spice, garlic, honey, molasses, peanut butter, red chiles, rice vinegar, sesame seed, tamari
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