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Category Archives: Leafy Veggie
Cod, Halibut or Sea Bass with Cherry Tomatoes, Olives
By Cat, February 23, 2017 (photo, right, from Wikimedia Commons) I’m getting tired of my usual ways for baking cod or halibut, and I have some cherry tomatoes in the fridge that need using-up, so I decided to give this sea bass … Continue reading
Posted in Fat or oil, Fish, Herbs, Leafy Veggie, Onion family, Vine veggies
Tagged basil, cherry tomatoe, fod, garlic, halibut, herbes de provence, olives, sea bass, shallot
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Jambalaya with Chicken and Andouille Sausage
By Cat, Feb 22, 2017 (Photo, right, from Wikimedia Commons) Until I moved to Portland Oregon at age 23, I’d not had any Cajun or Creole food; my first tasting was at Portland’s Saturday Market, and I was hooked. Cajun … Continue reading
Posted in Beef, Buffalo, Fat or oil, Grain, Herbs, Leafy Veggie, Onion family, Pork, Poultry, Roasted, sausage, Sauteed, Simmered, Spices, Vine veggies
Tagged andouille, basil, bay, bell pepper, cajun seasoning, celery, chicken, chicken stock, chorizo, garlic, ham, hot sauce, kielbasa, onion, scallions, tasso, thyme
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Anti-Cancer Juices (as for a fast)
By Cat, February 18, 2017 (Image, right, from Wikimedia Commons) I’m watching Chris Wark’s Square One: Healing Cancer Coaching Program, a series of online videos (1). In episodes 3 and 4, he talks about the anti-cancer diet, and provides recipes … Continue reading
Posted in Apple, Pear, Cabbage family, Citrus, Juiced, Leafy Veggie, Onion family, Root Veggie, Vine veggies
Tagged beet, bell pepper, cabbage, carrot, celery, chard, escarole, garlic, ginger root, juiced, lemon, lime, potato, radish, romaine, turmeric root, watercress
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Chicken Pieces with Cider and Caramelized Apples
By Cat, October 2016 (Photo, right, from Wikipedia) Fall is here and apples are begging to be picked for cider and pies – or for recipes like this one. I’ve not yet tested this recipe; it’s a bit fussy but … Continue reading
Posted in Alcohol, Apple, Pear, Candied fruit, Citrus, Fat or oil, Flour, Leafy Veggie, Poultry, Roasted, Sauteed, Simmered, Spices, Starch, Stock, broth, Sweetener, Vinegar
Tagged apples, butter, candied orange peel, chicken, cider, five-spice, honey, lemon, parsley, raisins, stock
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Steam-Roasting Veggies (About)
By Cat, Oct 2016 (photo, right, from Wikimedia Commons) I recently learned about this healthful method of cooking veggies from Fine Cooking’s newsletter (1). I usually braise most veggies on stove-top, as this is perhaps the most healthful method for cooking leafy … Continue reading
Posted in Cabbage family, Fat or oil, Flavoring, Herbs, Leafy Veggie, Onion family, Roasted, Root Veggie, Spices, Stewed, Veggies, Vine veggies
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Pan-Roasted Cod with Red Cabbage and Apples
By Cat, Sept 2016 It’s no secret, I love fish, just about any kind of fish; but high on my list of favorites is cod (also salmon and halibut). Cod is in my Nordic blood. And I’m always on the … Continue reading
Posted in Apple, Pear, Dairy, Fat or oil, Fish, Leafy Veggie, Pan-roasted, Vinegar
Tagged apple, butter, cod, red cabbage
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Lemon-Herb Chicken Breasts or Thighs
By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I’m always on the lookout for quick and flavorful baked or roasted chicken recipes, and Mediterranean flavors are high on my favorites list. I found this one in our local newspaper. This … Continue reading
Posted in Baked, Blended, Citrus, Fat or oil, Herbs, Leafy Veggie, Onion family, Poultry
Tagged basil, chicken, lemon, mint, olive oil, parsley
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Raw Veggie Juices for Juice Fast
By Cat, Sept 2016 (Photo, right, from Wikipedia) NOTE: these juices can be consumed anytime, not just during a fast. Dr. Mercola (3) recommends a veg-juice each morning. I’ve been doing a veggie-juice fast at the Wellness Education Center in … Continue reading
Posted in Apple, Pear, Citrus, Juiced, Leafy Veggie, Raw, Root Veggie, Sprouted, Vine veggies
Tagged apple, beet greens, beetroot, carrot, celery, chard, cucumber, gingerroot, lemon, sprouts
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Tuna & White Bean Salad
By Cat, June 2011 (Photo, right, from Wikimedia Commons) Although I don’t eat a lot of tuna (because of the mercury levels), tuna in a whole-meal salad is my fav way to have it, with Salade Nicoise at the top … Continue reading
Posted in Citrus, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Legumes, Marinated, Olives, Onion family, Raw, Roasted, Simmered, Soaked, Sprouted, Vine veggies
Tagged bay leaf, canellini, carrots, celery, cucumber, green onion, lime, olives, parsley, romaine, the, tomato, tuna, white kidney beans
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Grilled Vegetable Tostada with Mole Sauce (and Optional Shredded Chicken)
By Cat, July 2009 (Photo, right, from Wikimedia Commons) I have loved mole sauce ever since I discovered it at a new restaurant in my old Portland neighborhood, in the early 1990s: Santa Fe Restaurant. In general I don’t eat much Mexican … Continue reading
Posted in Blended, Chocolate, Cocoa, Dairy, Grilled, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Poultry, Sauteed, Spices, squash, tortilla, Vine veggies
Tagged avocado, bittersweet chocolate, cheese, chill powder, cilantro, cinnamon, corn tortillas, cumin, eggplant, garlic, pumpkin seeds, red chili sauce, red onion, sesame seeds, sour cream, zucchini
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