Category Archives: Leafy Veggie

Greens Salad with Sprouted Lentils & Peas

By Cat, Mar 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Greens Salad with Sprouted Lentils & Peas See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu; Other sites: 3. Emily Skinner Bean Recipes (2); 4. The Vegan Gourmet on dried beans & peas (great reference! (3)) … Continue reading

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Sprouted Three-Bean Salad (or Five-Bean)

By Cat, Jan 2010 (Photo, right, from Wikimedia Commons) I’ve always liked this salad ever since I had it in the lunch room at Bigfork Schools where I grew up, but I had never made it. So this year I signed … Continue reading

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White Beans with Broccoli Raab, Tomatoes & Parmesan

By Cat, August 2008 (Photo, right, from Wikimedia Commons) This is a stir-fry, and is quickly made once the beans are cooked. In a pinch, you could use canned white beans. Broccoli raab is a member of the cabbage/kale family; any other … Continue reading

Posted in Braised, Dairy, Fat or oil, Leafy Veggie, Legumes, Spices, Stir-fry, Vine veggies | Tagged , , , , , | Leave a comment

Kale, White Bean and Noodle Soup

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Kale, White Bean and Noodle Soup See also: 1. Basic Cooked Beans, Peas; 2. Beans & Other Legumes: Soaking & Sprouting; 3. Vegetarian & Bean Menu; Other sites: 4. Emily Skinner Bean Recipes (2); 5. The Vegan Gourmet on dried beans & … Continue reading

Posted in Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Root Veggie, Simmered, Soaked, Sprouted, Stock, broth | Tagged , , , , , , , , | Leave a comment

White Beans with Baby Potatoes or Pasta, & Herbs

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. White Beans, Baby Potatoes & Herbs; 2. Pasta e Fagioli (soup) See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu; Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & … Continue reading

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Minestrone Soup, with Red Kidney Beans, Tomato & Cabbage or Kale

By Cat, Dec 2009; updated May 2015 (Photo, right, from Wikimedia Commons) Includes: 1. Minestrone Soup, with Red Kidney Beans, Tomato & Cabbage/Kale recipe See also: 1. Soups & Stocks Menu; 2. Cannellini & Garbanzo Minestrone Soup with Basil & Dark Greens; 3. Basic Cooked, Dried Beans, Peas; 4. Soupe au … Continue reading

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Braised Spinach with Chickpeas, Spanish Style

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Soupe au Pistou (2 Versions) See also: 1. Cooked Chickpeas; 2. Chickpea (Garbanzo) & Spinach Casserole; 3. Braised Greens (About); 4. Beans & Other Legumes: Soaking & Sprouting; 5. Vegetarian & Bean Menu Chickpeas/garbanzos are one of the most nutritious of the legumes, … Continue reading

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Soupe au Pistou (2 Versions)

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Soupe au Pistou (2 Versions) See also: 1. Braised Spinach with Chickpeas, Spanish-Style; 2. Chickpea (Garbanzo) & Spinach Casserole; 3. Homemade Tomato Paste (For Canning, Freezing, Refrigeration); 4. Beans & Other Legumes: Soaking & Sprouting; 5. Vegetarian & Bean Menu This is … Continue reading

Posted in Dairy, Fat or oil, Herbs, Leafy Veggie, Legumes, Nuts and seeds, Onion family, Pasta, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Chickpea (Garbanzo) & Spinach Casserole

By Cat, June 2008 (Photo, right, from Wikimedia Commons) It was 1981, I had just gotten a new cookbook:  A Passion For Vegetables, by Vera Gewanter (© 1980), and was headed for the Oregon Coast for a long weekend.  I wanted to … Continue reading

Posted in Bread, Fat or oil, Herbs, Leafy Veggie, Legumes, Nuts and seeds, Onion family, Pounded, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Zucchini Tart with Lemon-Thyme & Goat Cheese

By Cat, May 2012 (Photo, right, from Wikimedia Commons) Includes: 1. Zucchini Tart with Lemon-thyme & Goat Cheese See also: 1. Pie & Tart Crusts, Pastry; 2. Pies, Tarts, Turnovers; Other sites: 1. Asparagus & Goat Cheese with Bacon Tart Savory tarts make great appetizers, small … Continue reading

Posted in Alcohol, Baked, Dairy, Fat or oil, Herbs, Leafy Veggie, Pastry, Vine veggies | Tagged , , , , | Leave a comment