Category Archives: Main Ingredient(s)

Smoked Salmon Hash

Posted on January 23, 2016 by Cat

By Cat, Jan 2012 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Hot- or cold-smoked salmon (About); 3. Hot- or Cold-Smoked Salmon (About) When my parents both worked the night shift at our bar, and … Continue reading →

Posted in Citrus, Dairy, Fat or oil, Fish, Herbs, Onion family, Root Veggie, Sauteed, Smoked, Vine veggies | Tagged , , , , , , , | Leave a comment

Hot- or Cold-Smoked Salmon (About)

Posted on January 22, 2016 by Cat

By Cat, Jan 2016 (Photo, right, from End Times Report, Guide to Sustainable Living(1)) See also: 1. Foods (About) Menu; 2. Fish and Seafood Menu Salmon is a delicious fish but its season is short, so if  you love your salmon, its … Continue reading →

Posted in Brined, Fish | Tagged , | Leave a comment

Sear-Roasted Salmon with Honey-Glazed Fennel

Posted on January 21, 2016 by Cat

By Cat, May 2011 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Fennel (About); 3. Apple Info (About) I don’t usually roast salmon in my oven; my preferred method is pan-grilling/roasting. I loved the ingredients in this recipe … Continue reading →

Posted in Apple, Pear, Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Raw, Roasted, Seared, Spices, Stove top | Tagged , , , , , , , , | Leave a comment

Salmon in Vodka Sauce: 3 versions

Posted on January 20, 2016 by Cat

By Cat, Nov 2007 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Smoked Salmon Risotto; 3. Pasta (About) Includes 3 version of this delicious dish: 1. Salmon in Vodka Sauce; 2. Salmon in Vodka Sauce, with Spinach; 3. Salmon in Vodka Sauce, … Continue reading →

Posted in Alcohol, Baked, Citrus, Dairy, Fat or oil, Fish, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Stove top, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Sweet potato, kale and eggs breakfast

Posted on January 19, 2016 by Cat

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading →

Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Salmon Grilled Outdoors, en Papillote

Posted on January 18, 2016 by Cat

By Cat, July 2009 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Sauces Menu (for list of sauces to accompany salmon) Salmon is my favorite fish, and cooking it on my stovetop in a cast iron grill pan, or on … Continue reading →

Posted in Baked, Citrus, Fat or oil, Fish, Grilled, Herbs, Onion family | Tagged , , , , | Leave a comment

Broiled/Grilled Salmon with Butter & Honey

Posted on January 18, 2016 by Cat

By Cat, July 2009 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Sauces Menu (for list of sauces to accompany salmon) Salmon is my favorite fish, and cooking it on my stovetop in a cast iron grill … Continue reading →

Posted in Alcohol, Broiled, Citrus, Dairy, Fish, Grilled, Stove top, Sweetener | Tagged , , , , | Leave a comment

Vegetable Curry Soup (Raw or with lightly-braised vegetables)

Posted on January 17, 2016 by Cat

by Cat, Jan 10, 2015 (photo, right or Revel-brand spice grinder, from Amazon) The salt-bruising technique (plus the added coconut oil) is used to make the nutrients in the veggie greens more available. I find this an interesting raw way to mimic … Continue reading →

Posted in Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pureed, Raw, Root Veggie, Spices, Tropical fruit, Veggies | Leave a comment

Roast: Reverse-Sear Method (About)

Posted on December 19, 2015 by Cat

By Cat, Dec 2015 (photo, right, from Wikimedia Commons) This Christmas I’m going to try the reverse-sear method for a leg of lamb, but the method is also applicable to beef, venison or buffalo (lower oven temperature by 25°F for buffalo). It is … Continue reading →

Posted in Beef, Buffalo, Fat or oil, Game, Herbs, Lamb, Roasted, Seared, Spices | Tagged , , , , , , , , , | Leave a comment

Homemade tooth powder or remineralizing tooth paste

Posted on December 10, 2015 by Cat

By Catherine Haug, December 10, 2015; updated Sept 4, 2017 (photo, right, from Wikimedia Commons) Back in 2006 when I went to Sweden and Norway, airports were checking baggage for things that could be a bomb or other destructive device. All … Continue reading →

Posted in Extract, Herbs, Medicinal, Spices, Sweetener | Tagged , , , , , , , , , | Leave a comment