Category Archives: Nut Butter

Keto Cacao/Chocolate Truffles

Posted on February 5, 2018 by Cat

By Cat, Feb 2018 (photo, right, cropped from Kettle & Fire (2)) I’ve been following a ketogenic eating program for over 3 years and am always on the lookout for a healthful high-fat, low carb treat. More well-known as Keto … Continue reading →

Posted in Alcohol, Blended, Chocolate, Cocoa, Fat or oil, Nut Butter, Nuts and seeds, Tropical fruit | Tagged , , , , , , , , , | Leave a comment

Sweet potato medallions, chickpea and greens salad

Posted on April 1, 2017 by Cat

By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading →

Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed | Tagged , , , , , , , , , | Leave a comment

No-bake, grain & gluten free, sweet (and spicy) muffins

Posted on March 13, 2016 by Cat

By Cat, March 13, 2016 (Photo, right, cropped from Wikimedia Commons) See also: 1. Breads & Muffins Menu; When I do a juice fast, the first week after the fast is a time to slowly reintroduce regular foods, beginning with fruits, then … Continue reading →

Posted in Citrus, Dried fruit, Leafy Veggie, Nut Butter, Raw, Spices | Tagged , , , , , | Leave a comment

Raw veggie soup, with lacto-fermented sauerkraut

Posted on January 30, 2016 by Cat

By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) The first evening of our 7-day veggie-juice fast (1), we were served this soup; that last ‘solid’ food for a week. Despite the odd list of ingredients, this is a delicious … Continue reading →

Posted in Herbs, Leafy Veggie, Nut Butter, Onion family, Raw, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , | Leave a comment

Hoisin Sauce, Homemade

Posted on January 23, 2016 by Cat

By Cat, July 2007 (Photo, right, from Amazon) This recipe has been moved to its own page (original included with Asian Ginger Vinaigrette Dressings), where it is an ingredient in my recipe for Hoisin Dressing. It provides a sweet, hot … Continue reading →

Posted in Blended, Fat or oil, Herbs, Legumes, Nut Butter, Onion family, Spices, Sweetener, Vine veggies, Vinegar | Tagged , , , , , , , , , | Leave a comment

Chicken with Thai Coconut Peanut Sauce

Posted on October 31, 2014 by Cat

By Cat, Jan 2009 (Photo, right, from Wikimedia Commons; photo, below from Wikimedia Commons) This is a fairly simple recipe, especially if you already have the cooked chicken meat on hand. Be creative in your choice of colorful veggies to accompany the … Continue reading →

Posted in Baked, Blended, Brined, Fat or oil, Flavoring, Herbs, Leafy Veggie, Legumes, Nut Butter, Nut Milk, Onion family, Poultry, Spices, Steamed, Vine veggies, Vinegar | Tagged , , , , , , , | Leave a comment