Category Archives: Meat

Lemon-Herb Chicken Breasts or Thighs

By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I’m always on the lookout for quick and flavorful baked or roasted chicken recipes, and Mediterranean flavors are high on my favorites list. I found this one in our local newspaper. This … Continue reading

Posted in Baked, Blended, Citrus, Fat or oil, Herbs, Leafy Veggie, Onion family, Poultry | Tagged , , , , , | Leave a comment

Chicken Pieces with Peruvian Flavors

By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I’m always on the lookout for quick and flavorful baked or roasted chicken recipes. I found this one in our local newspaper. It appealed to me because I don’t have many South … Continue reading

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Venison Steaks with Peppery Sour Cream and Brandy Sauce

By Cat, May 2009 (Photo, right, from Wikimedia Commons) This last fall, I bought a share of a buffalo from friends who also hunt.  When my share arrived, it included elk and deer steaks from their fall hunt, in addition to … Continue reading

Posted in Alcohol, Beef, Buffalo, Dairy, Fat or oil, Game, Grilled, Marinated, Onion family, Sauteed, Spices, Stock, broth | Tagged , , , , , , | Leave a comment

Marinated Venison Steaks with Sautéed Mushrooms or Green Peppercorn Sauce

By Cat, May 2009 (Photo, right, from Wikimedia Commons) This last fall, I bought a share of a buffalo from friends who also hunt.  When my share arrived, it included elk and deer steaks from their fall hunt, in addition … Continue reading

Posted in Beef, Buffalo, Boiled, Dairy, Fat or oil, Fungi, Game, Grilled, Herbs, Marinated, Onion family, Sauteed, Spices | Tagged , , , , , , , | Leave a comment

Tuna & White Bean Salad

By Cat, June 2011 (Photo, right, from Wikimedia Commons) Although I don’t eat a lot of tuna (because of the mercury levels), tuna in a whole-meal salad is my fav way to have it, with Salade Nicoise at the top … Continue reading

Posted in Citrus, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Legumes, Marinated, Olives, Onion family, Raw, Roasted, Simmered, Soaked, Sprouted, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Tuna au Poivre, with Lemon-Caper Lentils

By Cat, January 2008 (Photo, right, from Wikimedia Commons) I don’t eat a lot of tuna and other large game fish, primarily because they have high levels of mercury, and I already have more than enough of that in my … Continue reading

Posted in Capers, Citrus, Fat or oil, Fish, Legumes, Onion family, Stock, broth, Stove top | Tagged , , , , , , | Leave a comment

Grilled Vegetable Tostada with Mole Sauce (and Optional Shredded Chicken)

By Cat, July 2009 (Photo, right, from Wikimedia Commons) I have loved mole sauce ever since I discovered it at a new restaurant in my old Portland neighborhood, in the early 1990s: Santa Fe Restaurant. In general I don’t eat much Mexican … Continue reading

Posted in Blended, Chocolate, Cocoa, Dairy, Grilled, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Poultry, Sauteed, Spices, squash, tortilla, Vine veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Baked Halibut or Sea Bass with Chinese Five-Spice and Lime

By Cat, Aug 2016 (photo, right, from More-To-Door (1)) I bought a halibut filet intending to prepare as my Basic Baked Halibut recipe, but then I remembered I’d just bought some Chinese Five-Spice and thought it would be really good on … Continue reading

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Roasted Five-Spice Chicken Pieces

by Cat, August 23, 2016 (photo, right, from Wikimedia Commons) I found this recipe in a Sunset Magazine while I was waiting to see my naturopath. The combination sounds delicious for a fall dinner with leftovers. Plus it is fairly … Continue reading

Posted in Apple, Pear, Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Poultry, Roasted, Root Veggie, Spices | Tagged , , , , , , , , | Leave a comment

Baked Sea Bass with Lemon-Caper Dressing

By Cat, July 4, 2016 (Photo, right, from Wikimedia Commons) I used to love sea bass, but then I got tired of it and took a break – about 10 years. Then this last Saturday I saw a beautiful fillet of “sea … Continue reading

Posted in Baked, Capers, Citrus, Fat or oil, Fish, Flavoring, Herbs, Spices | Tagged , , , , , | Leave a comment