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Category Archives: Meat
GMO foods, and How to Avoid Them
By Cat, Nov 2007; updated and re-published in May, 2018 (Image, right, from the Organic Consumers Assoc or OCA, used with permission) GMO means Genetically Modified Organism, and has become the most commonly-used term for Genetically Engineered (GE) foods. Another term … Continue reading
Posted in Beef, Buffalo, Eggs, Fat or oil, Fish, Fruit, Grain, Pork, Poultry, Sweetener, Veggies
Tagged GMO
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Beef Top Round Roast – Medium or Medium-Rare
By Cat, May 2018 (image, right, from Wikimedia Commons) Now that warm weather is back, I’ve been craving beef roast like my Dad used to make; not the fork-tender, well-done 5-hour slow roast that I’ve been making all winter. I … Continue reading
Posted in Beef, Buffalo, Fungi, Herbs, Leafy Veggie, Roasted, Root Veggie, Spices
Tagged beef roast, oregano, Pepper, rosemary, salt, thyme
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Bison (About), & general cooking guidelines
By Cat, March 27, 2018 (photo, right, from Wikimedia Commons) The following information is from a flyer on “Cooking Bison” at my local grocery store. Bison is a very healthful meat, and tasty too. It is not as fatty as … Continue reading
Posted in Beef, Buffalo, Broiled, Grilled, Roasted, Seared, Slow-roasted, Stove top
Tagged bison, buffalo
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Caesar Salad and Dressing
By Cat, March 10, 2018 (Photo, right, from Wikimedia Commons) This is a salad I don’t make very often, but when I do…..mmmmm. The anchovies in the dressing are what make its flavor so unique and wonderful. The Classic version … Continue reading
Posted in Bread, Citrus, Dairy, Eggs, Fat or oil, Fish, Flavoring, Leafy Veggie, Onion family, Toasted, Tossed
Tagged anchovy, bread, dijon mustard, egg, garlic, lemon juice, olive oil, parmigiano, Romaine hearts, romano, Worcestershire
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Chicken Cutlets with Dried Plums, Sage & Balsamic
By Cat, Feb 2018 (Photo, right, from Wikimedia Commons) Chicken cutlets are quick and easy recipes that make a great presentation. Instead of pounding the chicken breasts into cutlets, I prefer to slice the breasts crosswise, about ½ inch thick, … Continue reading
Posted in Dried fruit, Fat or oil, Grain, Herbs, Onion family, Poultry, Stock, broth, Stove top, Vinegar
Tagged balsamic vinegar, chicken, onion, plums, sage
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Indian-style stove-top chicken with dried fruit
By Cat, Jan 2018 (Photo, right, from Wikimedia Commons) Living here in NW Montana, there are not many opportunities to enjoy East-Indian cuisine. I learned to love this food when I lived in Portland, Oregon – especially naan bread and … Continue reading
Posted in Dairy, Dried fruit, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Poultry, Spices, Stove top
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Shrimp or other seafood curry
By Cat, Jan 2018 (Photo, right, from Wikimedia Commons) I love curry recipes. When I lived in Portland, there were lots of restaurants that specialized in the curries of different Asian cultures, but here in Montana, they are few and … Continue reading
Posted in Fat or oil, Grain, Herbs, Onion family, Sauteed, Shellfish, Spices, Vine veggies
Tagged brown rice, coconut milk, coriander, cumin, curry, garam masala, garlic, onion, seafood, shrimp, tomato, white rice
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Bristol Bay Sockeye Salmon Salad
By Cat, Nov 27, 2017 (Photo, right from Wikimedia Commons) As each summer approaches, I can hardly wait for the wild salmon from the Bristol Bay fishery, as it is the best I’ve found. I eat wild-caught salmon at least … Continue reading
Posted in Apple, Pear, Baked, Berries, Dairy, Fat or oil, Fish, Leafy Veggie, Nuts and seeds, Raw, Seared
Tagged apple, balsamic vinegar, berries, dijon mustard, goat cheese, greens, hazelnuts, honey, olive oil, salmon
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Pork chops and onion, sautéed in cast iron pan
By Cat, October 30, 2017 (photo, right, from Wikimedia Commons) I have always loved pork chops. When I was growing up, every year my parents bought a slaughtered hog from a local farmer. My mom butchered it at the local … Continue reading
Mediterranean-Style Harissa-Spiced Cod with Polenta, with Fennel-Orange Salad
by Cat, October 2017 (photo, right, from Wikimedia Commons) As a person of Scandinavian descent, I love cod (and lutefisk made from cod). My usual way to prepare this fish is to bake it with butter, dill, salt and pepper … Continue reading
Posted in Baked, Blended, Citrus, Fat or oil, Fish, Grain, Herbs, Juiced, Leafy Veggie, Onion family, Spices, Vine veggies
Tagged butter, cilantro, cod, coriander, cornmeal, fennel bulb, harissa paste, lemon, olive oil, orange, tangerine
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