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Category Archives: Starch
Roast Buffalo (Bison), several recipes
By Cat, Oct 2018 (Image, right, from Wikimedia Commons) The following recipes are adapted from a flyer on Cooking Bison at my local grocery store. Bison is a very healthful meat, and tasty too. It is not as fatty, and … Continue reading
Posted in Alcohol, Beef, Buffalo, Braised, Citrus, Fat or oil, Flour, Leafy Veggie, Onion family, Pseudo-grain, Roasted, Root Veggie, Seared, Starch, Stock, broth, Vine veggies
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Blueberry Crisp
By Cat, July 16, 2017 (Photo, right, from Wikimedia Commons) A good friend has a blueberry orchard, so I’m always interested in trying a new way to fix them. This recipe, from the weekly “American Profile” insert in our local … Continue reading
Spiced Banana Bread with Coconut Flour, Gluten-free
By Cat, March 29. 2018 (photo, right, from Wikimedia Commons) I love banana bread and don’t have a problem with gluten, but this recipe sounds so good with nutmeg and cardamom spices, I decided I would give it a try … Continue reading
Posted in Baked, beat/whisked, Eggs, Fat or oil, Leavening, Nuts and seeds, Spices, Starch, Sweetener, Tropical fruit
Tagged arrowroot, banana, cardamom, coconut flour, coconut oil, egg, flax seeds, nutmeg, stevia
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Cherry-Almond Smoothie
By Cat, Mar 2018 (image, right, is from Wikimedia Commons) This interesting recipe is from Dr. Alan Christianson, a functional medicine practitioner specializing in hormone and auto-immune issues. This smoothie offers many benefits for your adrenal and thyroid glands. See … Continue reading
Posted in Apple, Pear, Blended, Nuts and seeds, Soaked, Sprouted, Starch
Tagged almonds, apple, cherries, coconut oil, pear, potato starch
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Festive ‘Eggnog’ or Pumpkin Spice Smoothies/Shakes
By Cat, Dec 2017 (Image, right, from Wikimedia Commons; image below from Wikimedia Commons) I’ve adapted these morning smoothie-like drinks from ones by Dr. Alan Christianson, a naturopathic physician who did the online Adrenal Reset Summit. Much simpler than my … Continue reading
Posted in Apple, Pear, Blended, Dairy, Eggs, Fat or oil, Flavoring, Nut Milk, Nuts and seeds, Spices, squash, Starch, Sweetener, Tropical fruit
Tagged apple, banana, cashews, dates, flax seeds, pumpkin, pumpkin seeds, spices, stevia
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Caribbean Chicken, with Orange & Rum Sauce
By Cat, February 25, 2017 (photos, right and below, from Wikimedia Commons (2)) I’ve not yet tested this chicken recipe, but the combination of flavors promises to be delicious. First you prepare, stuff and fry the cutlets, then bake them. … Continue reading
Posted in Alcohol, Apple, Pear, Baked, Citrus, Dairy, Fat or oil, Flavoring, Flour, Fried, Nuts and seeds, Poultry, Starch, Stove top, Tropical fruit
Tagged almond, apple, bitters, butter, chicken, coconut, coconut oil, egg, lard, orange juice, rum
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Chicken Pieces with Cider and Caramelized Apples
By Cat, October 2016 (Photo, right, from Wikipedia) Fall is here and apples are begging to be picked for cider and pies – or for recipes like this one. I’ve not yet tested this recipe; it’s a bit fussy but … Continue reading
Posted in Alcohol, Apple, Pear, Candied fruit, Citrus, Fat or oil, Flour, Leafy Veggie, Poultry, Roasted, Sauteed, Simmered, Spices, Starch, Stock, broth, Sweetener, Vinegar
Tagged apples, butter, candied orange peel, chicken, cider, five-spice, honey, lemon, parsley, raisins, stock
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Raspberry Pudding Cake
By Cat, September 3, 2016 (Photo from Gurneys (3)) This Labor Day weekend, I want to test this recipe. I’ve always loved pudding cakes, but usually it’s apple. I had a bumper crop of raspberries this year, so was excited to … Continue reading
Posted in Baked, beat/whisked, Berries, Citrus, Dairy, Eggs, Extract, Fat or oil, Flour, Leavening, Simmered, Starch, Sweetener
Tagged butter, egg, flour, lemon juice, milk, raspberries, raspberry jam, starch, stevia, sugar, vanilla
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