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Category Archives: Pseudo-grain
Roast Buffalo (Bison), several recipes
By Cat, Oct 2018 (Image, right, from Wikimedia Commons) The following recipes are adapted from a flyer on Cooking Bison at my local grocery store. Bison is a very healthful meat, and tasty too. It is not as fatty, and … Continue reading
Posted in Alcohol, Beef, Buffalo, Braised, Citrus, Fat or oil, Flour, Leafy Veggie, Onion family, Pseudo-grain, Roasted, Root Veggie, Seared, Starch, Stock, broth, Vine veggies
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Spiced lamb chops, with couscous or kasha
By Cat, April 15, 2017 I love lamb chops – just about my favorite red meat – and I’m always on the lookout for new ways to flavor them. Lamb, like venison, has a gamey flavor so benefit from herbs … Continue reading
Posted in Fat or oil, Grain, Herbs, Lamb, Leafy Veggie, Onion family, Pseudo-grain, Sauteed, Spices, Steamed, Stove top, Vine veggies
Tagged allspice, cardamom, cayenne, cinnamon, couscous, fennel, garlic, kasha, lamb, onion, oregano, tomato
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Mini Quinoa-Carrot Cakes or Muffins
By Cat, September 2016 (Photo, right, from Wikimedia Commons) I have always loved carrot cake; it’s so moist and deliciously sweet, yet contains healthful ingredients like carrots, nuts and fruit. I usually make mine with whole grain flour but this … Continue reading
Posted in Baked, beat/whisked, Citrus, Dairy, Dried fruit, Eggs, Fat or oil, Grain, Leavening, Pseudo-grain, Spices, Sprouted, Sweetener, Tropical fruit
Tagged almond extract, almond meal, baking powder, baking soda, banana, carrot, cinnamon, coconut oil, cream cheese, eggs, orange, pumpkin pie spice, quinoa, stevia, sugar, vanilla
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Amaranth Porridge with Dates, Apricots & Pine Nuts
By Cat, March 16, 2016 (image, right, from Wikimedia Commons) See also: 1. Breakfast & Brunch Menu; 2. Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds; Amaranth seeds, like quinoa, are used a pseudo grain, and are gaining popularity as more … Continue reading
Posted in Citrus, Dried fruit, Nuts and seeds, Pseudo-grain, Soaked, Spices, Stone fruit, Stove top, Sweetener, Tropical fruit
Tagged amaranth grain, cinnamon stick, dates, dried apricots, honey, milk, orange zest, pine nuts, water
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Muesli Recipes
by Cat, Feb 2007; updated Aug 2007, Mar 2016 (photo, right, fromWikimedia Commons): see also: 1. Granola & Meusli (About & General Instructions); 2. Breakfast & Brunch Menu; 3; Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds Menu; 4. Granola Recipes Includes: 1. Oat, … Continue reading
Posted in Citrus, Dried fruit, Grain, Nuts and seeds, Pseudo-grain, Raw, Soaked, Sprouted, Tropical fruit
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Almond & Quinoa Salad
By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds; 4. Mushrooms (About) On my ketogenic diet I have learned about the importance of eating nuts, especially sprouted or at least pre-soaked nuts. They are … Continue reading
Posted in Citrus, Fungi, Nuts and seeds, Onion family, Pseudo-grain, Raw, Simmered, Soaked, Sprouted, Steamed, Vine veggies
Tagged almonds, cucumber, garlic bell pepper, mushrooms, onion, quinoa, tomatoes
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Avocado & Quinoa Salad with Lime Dressing
By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds A cousin of amaranth, quinoa is not really a grain, but is often included in that category. It is actually a relative of green leafy … Continue reading
Posted in Avocado, Citrus, Fat or oil, Herbs, Pseudo-grain, Raw, Simmered, Spices, Sprouted, Vine veggies
Tagged avocado, basil, cayenne, garlic, lime, onion, quinoa, tomato
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Warm Quinoa Salad
By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Quinoa (About); 3. Vinaigrette Dressings Menu; 4. Soaking, Sprouting Nuts & Seeds; 5. Toasting Nuts & Seeds; 6. Stevia (about) A cousin of amaranth, quinoa is not really a grain, but is often included … Continue reading
Posted in Apple, Pear, Blanched, Fat or oil, Flavoring, Herbs, Leafy Veggie, Nuts and seeds, Pseudo-grain, Raw, Sauteed, Simmered, Soaked, Sprouted, squash, Vine veggies, Vinegar
Tagged almonds, apple, broth, chard, honey, olive oil, orange, quinoa, rosemary, squash green beans, vinegar
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Quinoa (About)
By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1. Foods (About) Menu; 2. Grains, Flours & Starches Menu; 3. Sprouting Menu Once considered the “Gold of the Incas,” like its cousin amaranth, quinoa is not really a grain, … Continue reading