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Category Archives: Stone fruit
Filled Kuchens: Plum or Apricot; Cinnamon & Coffee
by Cat, (Photo, right, by Cat) Includes: 1. Plum or Apricot Kuchen; 2. Coffee-Cinnamon Kuchen See also 1. Butter Kuchen; 2. Fruit Kuchen. Kuchen is a German name for coffee cake. I first learned of this wonderful treat from the Tassajara Bread Book, by Edward Espe Brown (1). There are … Continue reading
Posted in Apple, Pear, Baked, Berries, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Soaked, Spices, Starch, Stone fruit, Sweetener
Tagged butter, cinnamon, coffee, currants, date sugar, dried apricots, dried plums, egg, flour, molasses, pecans, sour cream, stevia, sugar, walnuts, yeast
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Fruit Kuchens (German Custard & Fruit Tart)
By Cat, Sept 2008 (Photo, right, by Cat) Kuchen is a German name for coffee cake. I first learned of this wonderful treat from the Tassajara Bread Book, by Edward Espe Brown (1). He offers two style of Kuchen: One style, the Fruit … Continue reading
Posted in Baked, Berries, Dairy, Eggs, Fat or oil, Flour, Fruit, Nuts and seeds, Pseudo-grain, Spices, Stone fruit, Sweetener
Tagged butter, cream, eggs, flour, fruit, stevia, yogurt
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Horiatiki (Greek Village Salad and Dressing)
by Cat, Aug 2007 (Photo, right, from Wikimedia Commons) This is an excellent, flavorful salad, and a great excuse to eat olives. I learned how to make it from the Greek family who owned the Souvlaki Stop Restaurant down the street … Continue reading
Posted in Alcohol, Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Stone fruit, Vine veggies
Tagged bell pepper, cucumber, feta, garlic, lemon juice, lettuce, mint, olive oil, olives, oregano, romaine, tomato, vinegar
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Afternoon Snack Smoothie
by Cat, Aug 2007 (and updated many times) See also: Almond Milk; Coconut Milk; Nut & Seed Milk; Coddled Egg; Cottage Cheese; Morning full-meal Smoothie; Ketogenic Smoothie; Strawberry Kefir Smoothie; Yogurt; Kefir 2013 update: Back in 2007 I bought a book titled Eat Fat, Lose Fat, by Mary G. … Continue reading
Posted in Berries, Blended, Dairy, Fat or oil, Raw, Spices, Stone fruit, Tropical fruit
Tagged citrus, coconut milk, coconut oil, cream, ginger, milk, yogurt
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My Morning Protein Full-Meal Smoothie
by Cat, Aug 2007 (and updated many times) (photo, right, by Cat) Most mornings I prepare a protein smoothie chock full of whole foods to give me a great start to my day. (Alternately I have granola or a hot … Continue reading
Posted in Apple, Pear, Berries, Citrus, Dairy, Eggs, Leafy Veggie, Spices, Stone fruit
Tagged apple, berries, Blended, cherry, cottage cheese, cranberry, egg, greens, mango, orange, peach, whey, yogurt
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