Category Archives: Citrus

Amaranth Porridge with Dates, Apricots & Pine Nuts

Posted on March 16, 2016 by Cat

By Cat, March 16, 2016 (image, right, from Wikimedia Commons) See also: 1. Breakfast & Brunch Menu; 2. Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds; Amaranth seeds, like quinoa, are used a pseudo grain, and are gaining popularity as more … Continue reading →

Posted in Citrus, Dried fruit, Nuts and seeds, Pseudo-grain, Soaked, Spices, Stone fruit, Stove top, Sweetener, Tropical fruit | Tagged , , , , , , , , | Leave a comment

Muesli Recipes

Posted on March 16, 2016 by Cat

by Cat, Feb 2007; updated Aug 2007, Mar 2016 (photo, right, fromWikimedia Commons): see also: 1. Granola & Meusli (About & General Instructions); 2. Breakfast & Brunch Menu; 3; Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds Menu; 4. Granola Recipes Includes: 1. Oat, … Continue reading →

Posted in Citrus, Dried fruit, Grain, Nuts and seeds, Pseudo-grain, Raw, Soaked, Sprouted, Tropical fruit | Leave a comment

No-bake, grain & gluten free, sweet (and spicy) muffins

Posted on March 13, 2016 by Cat

By Cat, March 13, 2016 (Photo, right, cropped from Wikimedia Commons) See also: 1. Breads & Muffins Menu; When I do a juice fast, the first week after the fast is a time to slowly reintroduce regular foods, beginning with fruits, then … Continue reading →

Posted in Citrus, Dried fruit, Leafy Veggie, Nut Butter, Raw, Spices | Tagged , , , , , | Leave a comment

Chicken, Roasted with Persian Sweet & Sour Stuffing

Posted on February 24, 2016 by Cat

By Cat, February 2016 (Photo, right, from Wikimedia Commons) See also: 1. Poultry Menu; 2. Middle Eastern Menu; 3. Herbs & Spices Menu; 4. Ancient Medicine through Food When I was in grad school in the mid 1970s, many of my fellow … Continue reading →

Posted in Brined, Citrus, Dairy, Dried fruit, Grain, Herbs, Onion family, Poultry, Roasted, Spices, Stir-fry | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Chilled ‘Avgolemono’ Soup

Posted on February 1, 2016 by Cat

By Cat, July 2010 (Photo, right, from Wikimedia Commons) “Avgolemono” means “egg & lemon” in Greek, but this soup does not include the egg; instead, the soup is thickened with rice. I’d like to find a more ethnic Avgolemono Soup recipe, made … Continue reading →

Posted in Citrus, Fat or oil, Grain, Herbs, Onion family, Simmered, Spices, Stock, broth | Tagged , , , , , | Leave a comment

Curried Carrot Soup (Cooked)

Posted on February 1, 2016 by Cat

By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) Here are two recipes for curried carrot soup, one is raw (but can be warmed if desired), suitable for breaking a fast; the other is cooked. Both are creamy and rich with spices … Continue reading →

Posted in Citrus, Fat or oil, Herbs, Onion family, Root Veggie, Spices, Stock, broth, Stone fruit | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bouillabaisse (Provençal or Creole Fisherman’s Stew)

Posted on January 27, 2016 by Cat

By Cat, Nov 2007 (Photo, right, from Wikimedia Commons) I was first introduced to seafood stew (other than oyster stew) in the early 1970s, at Jakes Restaurant in Portland, Oregon, where they are famous for their New Orleans or Creole-style Bouillabaisse. I’ve … Continue reading →

Posted in Alcohol, Boiled, Bread, Citrus, Fat or oil, Fish, Herbs, Onion family, Shellfish, Spices, Stock, broth, Uncategorized, Vine veggies | Tagged , , , , , , , , | Leave a comment

Italian Seafood Stew (Cioppino, Cacciucco)

Posted on January 26, 2016 by Cat

By Cat, Nov 2007 (Photo, right, by Cat) I was first introduced to seafood stew (other than oyster stew) in the early 1970s, at Jakes Restaurant in Portland, where they are famous for their New Orleans style Bouillabaisse. The closest recipe I could … Continue reading →

Posted in Alcohol, Brined, Citrus, Fat or oil, Fish, Herbs, Onion family, Sauteed, Shellfish, Simmered, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Spanish Paella: Three Recipes

Posted on January 24, 2016 by Cat

By Cat (Photo, right, from HotPaella (1)) See also:  1. Fish and Seafood Menu; 2. Mediterranean Menu; 3. Rice (About); 4. Herbs and Spices, G – Z for Smoked Paprika; 5. Live Clams & Mussels: Storage, Brining and Steaming Includes: 1. Basic Paella; 2. Easy … Continue reading →

Posted in Citrus, Fat or oil, Grain, Herbs, Legumes, Onion family, Pork, Poultry, Shellfish, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pan-Seared Salmon with Baby Arugula Salad

Posted on January 23, 2016 by Cat

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. I am … Continue reading →

Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Onion family, Raw, Seared, Vine veggies, Vinegar | Tagged , , , , , , | Leave a comment