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Category Archives: Citrus
Raw Veggie Juices for Juice Fast
By Cat, Sept 2016 (Photo, right, from Wikipedia) NOTE: these juices can be consumed anytime, not just during a fast. Dr. Mercola (3) recommends a veg-juice each morning. I’ve been doing a veggie-juice fast at the Wellness Education Center in … Continue reading
Posted in Apple, Pear, Citrus, Juiced, Leafy Veggie, Raw, Root Veggie, Sprouted, Vine veggies
Tagged apple, beet greens, beetroot, carrot, celery, chard, cucumber, gingerroot, lemon, sprouts
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Raspberry Pudding Cake
By Cat, September 3, 2016 (Photo from Gurneys (3)) This Labor Day weekend, I want to test this recipe. I’ve always loved pudding cakes, but usually it’s apple. I had a bumper crop of raspberries this year, so was excited to … Continue reading
Posted in Baked, beat/whisked, Berries, Citrus, Dairy, Eggs, Extract, Fat or oil, Flour, Leavening, Simmered, Starch, Sweetener
Tagged butter, egg, flour, lemon juice, milk, raspberries, raspberry jam, starch, stevia, sugar, vanilla
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Mini Quinoa-Carrot Cakes or Muffins
By Cat, September 2016 (Photo, right, from Wikimedia Commons) I have always loved carrot cake; it’s so moist and deliciously sweet, yet contains healthful ingredients like carrots, nuts and fruit. I usually make mine with whole grain flour but this … Continue reading
Posted in Baked, beat/whisked, Citrus, Dairy, Dried fruit, Eggs, Fat or oil, Grain, Leavening, Pseudo-grain, Spices, Sprouted, Sweetener, Tropical fruit
Tagged almond extract, almond meal, baking powder, baking soda, banana, carrot, cinnamon, coconut oil, cream cheese, eggs, orange, pumpkin pie spice, quinoa, stevia, sugar, vanilla
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Tuna & White Bean Salad
By Cat, June 2011 (Photo, right, from Wikimedia Commons) Although I don’t eat a lot of tuna (because of the mercury levels), tuna in a whole-meal salad is my fav way to have it, with Salade Nicoise at the top … Continue reading
Posted in Citrus, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Legumes, Marinated, Olives, Onion family, Raw, Roasted, Simmered, Soaked, Sprouted, Vine veggies
Tagged bay leaf, canellini, carrots, celery, cucumber, green onion, lime, olives, parsley, romaine, the, tomato, tuna, white kidney beans
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Tuna au Poivre, with Lemon-Caper Lentils
By Cat, January 2008 (Photo, right, from Wikimedia Commons) I don’t eat a lot of tuna and other large game fish, primarily because they have high levels of mercury, and I already have more than enough of that in my … Continue reading
Posted in Capers, Citrus, Fat or oil, Fish, Legumes, Onion family, Stock, broth, Stove top
Tagged broth, capers, lemon juice, lentils, shallot, stock, tuna
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Thai Curry with Tofu
By Cat, November 2010 (Photo, right, from Wikimedia Commons) Tofu is a type of cheese made from soy. I don’t use it much because, in general, I avoid soy unless it is fermented. But it is a good protein source … Continue reading
Posted in Citrus, Equipment, Fat or oil, Herbs, Leafy Veggie, Nut Milk, Onion family, Sauteed, Simmered, Spices, Sweetener, Vine veggies
Tagged basil, bell pepper, coconut milk, coconut oil, lime, shallot, snap peas, snow peas, spinach, tamari soy sauce, thai curry paste, tofu
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Three Sisters Stew (and Garden)
By Cat, October 2007 (Photo, right, from Wikimedia Commons (1)) This recipe came to me from an organics delivery service in Bigfork. The recipe was preceded by an interesting story about Native American agriculture that we could learn from today, … Continue reading
Posted in Citrus, Corn family, Fat or oil, Herbs, Legumes, Simmered, Soaked, Spices, Vine veggies
Tagged chili powder, cinnamon, corn, cumin, dried bean, garlic, lemon, onion, oregano, squash, tomato
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Baked Halibut or Sea Bass with Chinese Five-Spice and Lime
By Cat, Aug 2016 (photo, right, from More-To-Door (1)) I bought a halibut filet intending to prepare as my Basic Baked Halibut recipe, but then I remembered I’d just bought some Chinese Five-Spice and thought it would be really good on … Continue reading
Posted in Baked, Citrus, Fat or oil, Fish, Herbs, Spices
Tagged Chinese five spice, dill, halibut, lime
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Baked Sea Bass with Lemon-Caper Dressing
By Cat, July 4, 2016 (Photo, right, from Wikimedia Commons) I used to love sea bass, but then I got tired of it and took a break – about 10 years. Then this last Saturday I saw a beautiful fillet of “sea … Continue reading
Bitters & Berries with Chocolate Shavings
By Cat, April 2016 (photo, right, from Wikimedia Commons) See also: 1. Fruity Treats Menu; 2. Chocolate (About); 3. Digetsive Bitters I’m always on the lookout for interesting desserts, especially those that are made with whole fruits and very little sugar. … Continue reading
Posted in Berries, Chocolate, Cocoa, Citrus, Simmered, Sweetener, Vanilla pod
Tagged berries, bitters, chocolate, molasses, orange, stevia, sugar, vanilla pod
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