Category Archives: Citrus

Poached Salmon (in Olive Oil) with East-Indian Spices

By Cat, May 2014 (Photo, right, from Wikimedia Commons) When wild salmon is in season, I eat it twice a week. So I’m always looking for new ways to prepare it. This recipe has been on my ‘try’ list for some time, … Continue reading

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Swedish Limpa Bread (Vörtlimpa)

By Cat, Jan 2012  (Photo, right, from Wikimedia Commons) Includes: 1. About rye flour and substitutes; 2. Limpa bread, yeast-risen recipe; 3. Ingredients for one loaf (for testing) See also: 1. Sourdough Swedish Limpa Bread (Rye); 2. Bread & Rolls Menu According to Scandinavian … Continue reading

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Sourdough Limpa

By Cat, Jan 2012 (Photo, right, from Wikimedia Commons) Includes: Sourdough Limpa (a Swedish Rye Bread) See also:  1. Sourdough Introduction; 2. Bread & Rolls Menu; 3. Swedish Limpa Bread (Vörtlimpa) Other sites: BreadTopia (1), see comments for a Swiss Rye sourdough recipe by Heinz. This month I started a rye … Continue reading

Posted in Baked, Citrus, Flour, Leavening, Nuts and seeds, Spices, Sprouted, Sweetener | Tagged , , , , , | Leave a comment

Salmon (or Sea Bass), with Curried Balsamic Orange Glaze

By Cat, Sept 2007 (Photo, right, from Wikimedia Commons) See also: Fish and Seafood Menu Salmon has a great affinity with curry and fruit.  The recipe with a curried balsamic orange glaze is a staple in my home, when wild salmon … Continue reading

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Margarita-Marinated Grilled Skirt Steak, with Tomatillo-Avocado Salsa

By Cat, June 2010 (Image, right, from Wikmedia Commons) Includes: 1. Margarita Marinade; 2. Tomatillo-Avocado Salsa; 3. Grilling the marinated steak See also: Beef, Venison & Buffalo: Menu of recipes Skirt steak is a cut from the ‘plate’ or belly of the … Continue reading

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Greens Salad with Sprouted Lentils & Peas

By Cat, Mar 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Greens Salad with Sprouted Lentils & Peas See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu; Other sites: 3. Emily Skinner Bean Recipes (2); 4. The Vegan Gourmet on dried beans & peas (great reference! (3)) … Continue reading

Posted in Citrus, Fat or oil, Leafy Veggie, Legumes, Onion family, Root Veggie, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Sprouted Three-Bean Salad (or Five-Bean)

By Cat, Jan 2010 (Photo, right, from Wikimedia Commons) I’ve always liked this salad ever since I had it in the lunch room at Bigfork Schools where I grew up, but I had never made it. So this year I signed … Continue reading

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Kale, White Bean and Noodle Soup

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Kale, White Bean and Noodle Soup See also: 1. Basic Cooked Beans, Peas; 2. Beans & Other Legumes: Soaking & Sprouting; 3. Vegetarian & Bean Menu; Other sites: 4. Emily Skinner Bean Recipes (2); 5. The Vegan Gourmet on dried beans & … Continue reading

Posted in Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Root Veggie, Simmered, Soaked, Sprouted, Stock, broth | Tagged , , , , , , , , | Leave a comment

Chickpeas or Garbanzos (About)

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Cooked Chickpeas See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu Chickpeas/garbanzos are one of the most nutritious of the legumes, providing all the essential amino … Continue reading

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Cooked Fava Beans

By Cat, Aug 2010 (Photo, right, from Wikimedia Commons) Favas are another food my Greek friends in Portland introduced me to.  I love Middle Eastern foods, and favas are a favorite in this cuisine. I’ve never had fresh favas before, and have … Continue reading

Posted in Citrus, Fat or oil, Herbs, Legumes, Onion family, Sauteed, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , | Leave a comment