Category Archives: Flavoring

Creamed Spinach

Posted on August 24, 2016 by Cat

By Cat, June 2013; updated Aug 2016 (Photo from Wikimedia Commons) I never liked spinach as a child, probably because all we had was canned spinach – I don’t know why Dad didn’t grow it in his garden. But when I … Continue reading →

Posted in Dairy, Leafy Veggie, Onion family, Sauteed, Spices | Tagged , , , , , | Leave a comment

Apple Cream Torte

Posted on August 23, 2016 by Cat

By Cat, August 23, 2016 (Photo, right, from Wikipedia) I found this recipe in a Sunset Magazine while I was waiting to see my naturopath. It is a fall recipe to accompany Roasted Five-Spice Chicken Pieces. A torte is a type … Continue reading →

Posted in Apple, Pear, Baked, Dairy, Eggs, Extract, Flour, Leavening, Sweetener, Whipped | Tagged , , , , , , , , | Leave a comment

Roasted Five-Spice Chicken Pieces

Posted on August 23, 2016 by Cat

by Cat, August 23, 2016 (photo, right, from Wikimedia Commons) I found this recipe in a Sunset Magazine while I was waiting to see my naturopath. The combination sounds delicious for a fall dinner with leftovers. Plus it is fairly … Continue reading →

Posted in Apple, Pear, Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Poultry, Roasted, Root Veggie, Spices | Tagged , , , , , , , , | Leave a comment

French Onion Soup

Posted on August 19, 2016 by Cat

By Cat, December 2010 (Image, right, from Wikimedia Commons) I’d never had this soup until I moved to Eugene, Oregon in 1970 for graduate school. There was a wonderful French restaurant there that served this soup every day, and it … Continue reading →

Posted in Bread, Dairy, Fat or oil, Herbs, Onion family, Stock, broth | Tagged , , , , , | Leave a comment

Baked Sea Bass with Lemon-Caper Dressing

Posted on July 4, 2016 by Cat

By Cat, July 4, 2016 (Photo, right, from Wikimedia Commons) I used to love sea bass, but then I got tired of it and took a break – about 10 years. Then this last Saturday I saw a beautiful fillet of “sea … Continue reading →

Posted in Baked, Capers, Citrus, Fat or oil, Fish, Flavoring, Herbs, Spices | Tagged , , , , , | Leave a comment

Homemade Yogi Tea

Posted on May 31, 2016 by Cat

by Cat, May 31, 2016 (Images from Wikimedia Commons: Cardamom, right, and Cinnamon, below) Yogi tea is centuries old custom in India, that inspired the modern Chai. But there is a big difference between the two: yogi tea is mostly … Continue reading →

Posted in Boiled, Dairy, Health, Herbs, Infused, Medicinal, Nut Milk, Simmered, Spices, Sweetener | Tagged , , , , , , , , , , | Leave a comment

Ancient Healing Remedies for Every Home

Posted on May 30, 2016 by Cat

by Catherine Haug, March 2, 2011; originally published on The EssentiaList (8a, 8b). What did people do to heal themselves and their family members from disease, prior to the age of modern medicine and pharmaceuticals? Probably the first thing that comes to … Continue reading →

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Administer an Eye Wash

Posted on May 30, 2016 by Cat

by Catherine Haug, Nov 24, 2015, (photo of Cannon Eye Cup, right, from Land Sea and Sky (3)). This article was originally published on The EssentiaList, for which I am the editor. Having something foreign in your eye – liquid or solid … Continue reading →

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The Shrub (fruit & vinegar infusion)

Posted on May 19, 2016 by Cat

By Cat, May 18,2016 (Photo, right, from Wikimedia Commons) I’d never heard of the ‘shrub’ beverage until I got a Learning Herbs newsletter (1) telling about this healthful beverage. Oh, I’ve heard of alcohol infusions – they are quite popular … Continue reading →

Posted in Berries, Herbs, Infused, Medicinal, Spices, Vinegar | Tagged , , , , , | Leave a comment

Nettle Soup (Stinging Nettles)

Posted on May 15, 2016 by Cat

By Cat, May 15, 2016 (photo, right, from Wikimedia Commons) I’m just discovering nettles after a friend left me a large bag of the leaves after she went wild-crafting, and also reading about nettles from Learning Herbs (1). I’ve known for … Continue reading →

Posted in Fat or oil, Herbs, Leafy Veggie, Onion family, Root Veggie, Simmered, Spices, Stock, broth | Tagged , , , , , , , , , | Leave a comment