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Category Archives: Dairy
Saturated Fats, Part 1: The Good Rap
By Cat, December 2006; updated January 2007, January 2008, and April 2019 (Photo, right, from Wikimedia commons) Before we can discuss intelligently about whether saturated fats are good or bad for human health, we must first understand what they are … Continue reading
Posted in Dairy, Diet, Fat or oil, Health, Uncategorized
Tagged butyrate, dairy, fat, health, saturated fat, signalling
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Soft-shell Crab Cakes
By Cat, Jul 2010 (Photo, right, from Wikimedia Commons) See also: 1. Thousand Island or Crab Louis Dressing I’ve always loved crab, but growing up in Montana, it was a rare luxury. Then I moved to Portland Oregon and could have … Continue reading
Posted in Bread, Citrus, Dairy, Eggs, Fat or oil, Fried, Herbs, Shellfish, Spices
Tagged breadcrumbs, butter oil, crabmeat, eggs, parsley, seasoning
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Crusty Corn Bread
By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Quick Breads, Muffins; 2. Lime water and Nixtamalization of Corn The most important consideration when making cornbread, is the source of the cornmeal. Since most commercial feed corn – the kind of corn used … Continue reading
Posted in Baked, Corn family, Dairy, Eggs, Fat or oil, Grain, Leavening, Sweetener
Tagged butter, buttermilk, cheese, cornmeal, eggs, sour cream
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Masa Corn Bread-III
By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Quick Breads, Muffins; 2. Corn Bread or Muffins: Sprouted Grain or Pre-Soak Method; 3. Lime water Includes: 1. Standard Method; 2. Pre-soak Method (Neither has been tested by me) The most important consideration when making cornbread, is the … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Flour, Grain, Leavening, Soaked, Sweetener
Tagged buttermilk, egg, flour, honey, masa harina, milk, sugar
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Whole Grain Corn Bread-II
By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Quick Breads, Muffins; 2. Corn Bread or Muffins: Sprouted Grain or Pre-Soak Method; 3. Lime water Includes: 1. Standard Method; 2. Pre-soak Method The most important consideration when making cornbread, is the source of the cornmeal. Since most … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Flour, Grain, Herbs, Leavening, Soaked, Spices, Sweetener
Tagged butter, buttermilk, cornmeal, flour, maple syrup, milk, sugar
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Corn Bread or Muffins-I
By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) The most important consideration when making cornbread, is the source of the cornmeal. Since most commercial feed corn – the kind of corn used to make cornmeal and corn starch – is GMO, … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Flour, Grain, Herbs, Leavening, Soaked, Spices, Sweetener
Tagged butter, buttermilk, chili powder, coconut oil, cornmeal, eggs, flour, maple syrup, marjoram, masa, milk, oregano, sour milk
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Cucumber-Cream Cheese Dip
By Cat, Dec 2007 (photo, right, from Wikimedia Commons) See also: 1. Dips Menu; 2. Sauces Menu; 3. Crème Fraiche; 4. Yogurt Cream Cheese Cucumber dip is very cool and satisfying, for dipping vegetable crudite. I make my own cream cheese (from yogurt) and … Continue reading
Posted in Blended, Citrus, Dairy, Herbs, Vine veggies
Tagged cream cheese, creme fraiche, cucumber, lemon zest, thyme
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Lassi: Sweet or Salty (Ayran) Turkish Yogurt Beverage
By Cat, Jul 2007 (Photo, right, from Wikimedia Commons) See also: 1. Beverages; 2. Cultured Dairy; 3. Dahi (East Indian Yogurt beverage) Includes: 1. Sweet Lassi; 2. Mango Lassi; 3. Salty Lassi (Ayran) Yogurt (yoghurt) is an increasingly popular dairy item in the … Continue reading
Dahi, an East-Indian Yogurt Beverage
By Cat, Jul 2007 (Photo, right, from Wikimedia Commons) See also: 1. Beverages; 2. Cultured Dairy; 3. Sweet or Salty Lassi (Ayran) Yogurt (yoghurt) is an increasingly popular dairy item in the US, especially as people discover the health benefit … Continue reading
Posted in Blended, Citrus, Dairy, Herbs, Sweetener, Tropical fruit
Tagged honey, limes, yogurt
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Old-Fashioned Oatmeal Cookies
By Cat, Nov 2014 (Photo, right, from Wikipedia; link has been lost) See also: 1. Cookie Menu; Includes: 1. Mom’s Oatmeal Cookies; 2. Daughter’s Oatmeal Cookies I’m busy transferring all my recipes to my new recipe blog, and just finished two varieties of ‘healthful’ … Continue reading