Category Archives: Dairy

Saturated Fats, Part 1: The Good Rap

By Cat, December 2006; updated January 2007, January 2008, and April 2019 (Photo, right, from Wikimedia commons) Before we can discuss intelligently about whether saturated fats are good or bad for human health, we must first understand what they are … Continue reading

Posted in Dairy, Diet, Fat or oil, Health, Uncategorized | Tagged , , , , , | Leave a comment

Soft-shell Crab Cakes

By Cat, Jul 2010 (Photo, right, from Wikimedia Commons) See also: 1. Thousand Island or Crab Louis Dressing I’ve always loved crab, but growing up in Montana, it was a rare luxury. Then I moved to Portland Oregon and could have … Continue reading

Posted in Bread, Citrus, Dairy, Eggs, Fat or oil, Fried, Herbs, Shellfish, Spices | Tagged , , , , , | Leave a comment

Crusty Corn Bread

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Quick Breads, Muffins; 2. Lime water and Nixtamalization of Corn The most important consideration when making cornbread, is the source of the cornmeal. Since most commercial feed corn – the kind of corn used … Continue reading

Posted in Baked, Corn family, Dairy, Eggs, Fat or oil, Grain, Leavening, Sweetener | Tagged , , , , , | Leave a comment

Masa Corn Bread-III

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Quick Breads, Muffins; 2. Corn Bread or Muffins: Sprouted Grain or Pre-Soak Method; 3. Lime water Includes: 1. Standard Method; 2. Pre-soak Method (Neither has been tested by me) The most important consideration when making cornbread, is the … Continue reading

Posted in Baked, Dairy, Eggs, Fat or oil, Flour, Grain, Leavening, Soaked, Sweetener | Tagged , , , , , , | Leave a comment

Whole Grain Corn Bread-II

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Quick Breads, Muffins; 2. Corn Bread or Muffins: Sprouted Grain or Pre-Soak Method; 3. Lime water Includes: 1. Standard Method; 2. Pre-soak Method The most important consideration when making cornbread, is the source of the cornmeal. Since most … Continue reading

Posted in Baked, Dairy, Eggs, Fat or oil, Flour, Grain, Herbs, Leavening, Soaked, Spices, Sweetener | Tagged , , , , , , | Leave a comment

Corn Bread or Muffins-I

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) The most important consideration when making cornbread, is the source of the cornmeal. Since most commercial feed corn – the kind of corn used to make cornmeal and corn starch – is GMO, … Continue reading

Posted in Baked, Dairy, Eggs, Fat or oil, Flour, Grain, Herbs, Leavening, Soaked, Spices, Sweetener | Tagged , , , , , , , , , , , , | Leave a comment

Cucumber-Cream Cheese Dip

By Cat, Dec 2007 (photo, right, from Wikimedia Commons) See also: 1. Dips Menu; 2. Sauces Menu; 3. Crème Fraiche; 4. Yogurt Cream Cheese Cucumber dip is very cool and satisfying, for dipping vegetable crudite. I make my own cream cheese (from yogurt) and … Continue reading

Posted in Blended, Citrus, Dairy, Herbs, Vine veggies | Tagged , , , , | Leave a comment

Lassi: Sweet or Salty (Ayran) Turkish Yogurt Beverage

By Cat, Jul 2007 (Photo, right, from Wikimedia Commons) See also: 1. Beverages; 2. Cultured Dairy; 3. Dahi (East Indian Yogurt beverage) Includes: 1. Sweet Lassi; 2. Mango Lassi; 3. Salty Lassi (Ayran) Yogurt (yoghurt) is an increasingly popular dairy item in the … Continue reading

Posted in Blended, Citrus, Dairy, Spices, Sweetener, Tropical fruit | Tagged , , , , , , , , , , , | Leave a comment

Dahi, an East-Indian Yogurt Beverage

By Cat, Jul 2007 (Photo, right, from Wikimedia Commons) See also: 1. Beverages; 2. Cultured Dairy; 3. Sweet or Salty Lassi (Ayran) Yogurt (yoghurt) is an increasingly popular dairy item in the US, especially as people discover the health benefit … Continue reading

Posted in Blended, Citrus, Dairy, Herbs, Sweetener, Tropical fruit | Tagged , , | Leave a comment

Old-Fashioned Oatmeal Cookies

By Cat, Nov 2014 (Photo, right, from Wikipedia; link has been lost) See also: 1. Cookie Menu; Includes: 1. Mom’s Oatmeal Cookies; 2. Daughter’s Oatmeal Cookies I’m busy transferring all my recipes to my new recipe blog, and just finished two varieties of ‘healthful’ … Continue reading

Posted in Alcohol, Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Extract, Fat or oil, Flour, Grain, Leavening, Nuts and seeds, Soaked, Spices, Sweetener | Tagged , , , , , , , , , | Leave a comment