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Author Archives: Cat
Baked Manicotti
By Cat, Dec 2008; updated Feb & July 2008 (Photo, right, from Wikimedia Commons) See also: 1. Casseroles Menu; 2. Vegetarian Menu; 3. Mediterranean Menu; 4. Rich Tomato Sauce with Sage or Basil; 5. Spinach and Ricotta Pappardelle; 6. Pasta (About) Includes: 1. … Continue reading
Posted in Baked, Beef, Buffalo, Dairy, Eggs, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pasta, Poultry, Spices, Vine veggies
Tagged basil, cheese, egg, garlic, nutmeg, parsley, pasta, ricotta, sage, shallots, spinach, tomato
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Macaroons
By Cat, August & October 2007. updated April 2017 for toppings (Photo, right, from Wikimedia Commons) Macaroons are a type of cookie basically made from meringue (beaten egg/egg white and sugar) and shaved coconut flakes. They do not flatten out like … Continue reading
Posted in Baked, Eggs, Extract, Nuts and seeds, Sweetener, Tropical fruit
Tagged coconut, egg, honey, maple syrup, stevia, vanilla extract
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California Salad (Greens, Tomatoes, Avocados & Olives)
By Cat, June 2008 (Photo, right, from Wikimedia Commons) See also: 1. Salad Menu; 2. Lettuce & Salad Greens (About); California is known as a major food-growing state and is especially known for its tomatoes, avocados and olives which, along with the base of greens, account … Continue reading
Posted in Dairy, Fat or oil, Leafy Veggie, Olives, Onion family, Raw, Tropical fruit, Vine veggies, Vinegar
Tagged avocados, cheese, lettuce, olives, scallions, tomatoes
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Lettuce, Pear, Nut & Goat Cheese Salad
By Cat, June 2008 (Photo, right, from Wikimedia Commons) See also: 1. Salad Menu; 2. Lettuce & Salad Greens (About); This salad has been showing up at trendy restaurants in the last few years. It may sound strange to put pear slices on a lettuce salad … Continue reading
Posted in Apple, Pear, Berries, Dairy, Dried fruit, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds
Tagged dried cherries, dried fruit, goat cheese, lettuce, pear, pecans, vinaigrette, walnuts
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Lettuce & Salad Greens (About)
By Cat, April 2015 (Photo, right, from Wikimedia Commons) See also: 1. Foods (About) Menu; 2. Braised Greens (About); 3. Salad Menu Includes: 1. Health Benefits of Salad Greens; 2. Seasonal Greens; 3. Preparing Greens; 4. Storing Washed Greens Lettuce is a wonderful, tasty, and … Continue reading
Olive Oil: The Real Deal, or Adulterated/Fake
by Catherine Haug, originally for The EssentiaList (sustainability blog), published Jan 22, 2014, and republished with new information including ’60 Minutes’ video, Jan 4, 2016 (Photo, right, from Wikimedia Commons) Tonight (Jan 3, 2016), CBS News: 60 Minutes had a segment on the Mafia’s involvement … Continue reading
Posted in Uncategorized
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Lasagna Bolognese (Bolognaise)
By Cat, Feb 2008 (Photo, right, from Wikimedia Commons; by User AlMare) See also: 1. Casseroles Menu; 2. Vegetarian Menu; 3. Mediterranean Menu; 4. Bolognese (Bolognaise) – Meaty Tomato or Tomato-less Sauce; 5. Lasagne Florentine; 6. Béchamel Sauce Includes: 1. Lasagna Bolognese; 2. Bolognese Sauce (another version) … Continue reading
Posted in Alcohol, Baked, Beef, Buffalo, Dairy, Eggs, Fat or oil, Game, Herbs, Lamb, Onion family, Pasta, Pork, Root Veggie, Sauteed, Simmered, Stock, broth, Vine veggies
Tagged bechamel, beef stock, carrot, cayenne, egg, ground beef, ground turkey, ground veal, milk, mozzarella cheese, nutmeg, onion, parmesan cheese, pasta, ricotta cheese, romano cheese, tomato, wine
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Florentine Lasagne, with Variations
By Cat, Feb 2008 (Photo, right, from Wikimedia Commons; by User AlMare) I can’t believe that I’d never had lasagna until I went off to college. But ‘exotic’ foods (Oriental, Italian, Mexican, Greek, etc.) were just not available in rural Montana … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pasta, Pork, Spices, Uncategorized, Vine veggies
Tagged cheese, cream butter, eggs, fennel seed, garlic, Italian sausage, milk, nutmeg, pasta, ricotta, spinach, tomato sauce, zucchini
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Spicy Arawak marinade for meats
By Cat, April 2015 (Photo, right, from Wikimedia Commons) The spicy heat in this recipe is from chile peppers: habañero or Scotch bonnet chiles, which are among the hottest on the planet, but you can make a more mild version … Continue reading
Roast Chicken (or Game Hens) with Cumin, Paprika & Allspice
By Cat, April 2015 (Photo, right, from Wikimedia Commons) Daniel Neman makes a good point in his article, “Allspice: All purpose, not all spices” (1). So many people think, incorrectly, that allspice is a spice blend, containing cinnamon, nutmeg, clove with … Continue reading