Author Archives: Cat

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Using a crock pot

By Cat, May 2015 (Photo, right, by Shelli R and Cat) The crock pot was first introduced in the early 1970s and quickly became an essential appliance in the kitchen and for pot lucks. They also provide one of the … Continue reading

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‘Doughnut’ Muffins

By Cat, Jun 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3.  Sugar and Other Sweeteners Menu; 4.  Spelt vs Wheat in Baked Goods & Pasta This wonderful recipe is reminiscent of ‘doughnut holes’, but far easier to … Continue reading

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Plain Whole Wheat Muffins

By Cat, Jun 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sugar and Other Sweeteners Menu; 5.  Spelt vs Wheat in Baked Goods & Pasta This recipe is about as basic as … Continue reading

Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Sweetener, Tropical fruit | Tagged , , , , , , , , , , | Leave a comment

Plain Spelt Muffins (2 Versions)

By Cat, Jun 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu; 6. Spelt vs Wheat in Baked Goods & Pasta Includes: 1. About … Continue reading

Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Soaked, Sweetener, Vinegar | Tagged , , , , , , , | Leave a comment

Medicinal Honey & Onion Syrup

By Cat, May 2015 (Photo, right, from Wikimedia Commons) See also: Healing Herbs Menu This onion and honey syrup is a perfect example of an herbal medicine that has been passed on from generation to generation, down through the ages, and is still used today. … Continue reading

Posted in Herbs, Medicinal, Onion family, Root Veggie, Simmered, Sweetener | Tagged , , , | Leave a comment

Morning Glory Muffins

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu Includes: 1. Cat’s Morning Glory Muffins: Version I … Continue reading

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Applesauce-Oat Muffins, with Dried Fruit

By Cat, Feb 2008 (Photo, right, cropped from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I discovered this recipe before I learned … Continue reading

Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Grain, Leavening, Soaked, Spices, Sweetener | Tagged , , , , , , , , , , | Leave a comment

Sunny Cornmeal & Fruit Muffins

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I’m always on the watch for a new … Continue reading

Posted in Baked, Corn family, Dairy, Dried fruit, Eggs, Extract, Fat or oil, Flour, Grain, Leavening, Nuts and seeds, Soaked, Sweetener | Tagged , , , , , , , , , , , | Leave a comment

Banana-Berry Muffins

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I love banana bread and banana cake, and I … Continue reading

Posted in Berries, Dairy, Eggs, Fat or oil, Flour, Leavening, Sweetener, Tropical fruit | Tagged , , , , , , , , , , | Leave a comment

Blueberry Muffins

By Cat, February 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu Includes: 1. Blueberry … Continue reading

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