-
Recent Posts
Categories
Archives
My Links
- WP Security Learning Center
- WordPress Tutorial (Udemy.com)
- The EssentiaList (ESP’s blog)
- Care of cast iron cookware
- Cooking Greens Substitutes (Cooks Thesarous)
- Dede’s Mediterranean Kitchen
- Easy French Food
- EatWild.com
- Fine Cooking.com
- Gluten-Free Hippie Food Blog
- Green Med Info
- Greg Patent: The Baking Wizard
- Mercola’s Healthy Recipes
- Natasha’s Kitchen (Ukrainian & Russian Recipes)
- Scandinavian Food (About.com)
- Scandinavian Cooking (Dorothy Harris)
- A Seasonal Cook in Turkey
- Southern Food: Equivalents A to Z
- Wim’s Quick and Tasty Recipes
Meta
Author Archives: Cat
Anti-Cancer Juices (as for a fast)
By Cat, February 18, 2017 (Image, right, from Wikimedia Commons) I’m watching Chris Wark’s Square One: Healing Cancer Coaching Program, a series of online videos (1). In episodes 3 and 4, he talks about the anti-cancer diet, and provides recipes … Continue reading
Posted in Apple, Pear, Cabbage family, Citrus, Juiced, Leafy Veggie, Onion family, Root Veggie, Vine veggies
Tagged beet, bell pepper, cabbage, carrot, celery, chard, escarole, garlic, ginger root, juiced, lemon, lime, potato, radish, romaine, turmeric root, watercress
Leave a comment
Apple and Beetroot Relish (Lacto-Fermented)
By Cat, Feb 17, 2017; updated May 4, 2017 (Photos, right and below, from Wikimeida Commons) I LOVE apples and beets, so when I saw this recipe, I just had to give it a try, especially because it is fermented – … Continue reading
Posted in Apple, Pear, Fermented, Health, Root Veggie, Spices
Tagged apple, beetroot, cinnamon, cloves, fermented, salt
Leave a comment
Sustainable and Healthful Seafood
By Catherine Haug, July 13, 2014 (Photo, right, from Wikimedia Commons) This posting was originally published on The EssentiaList, a local sustainability blog for which I am the editor, and author of this article. Fish has long been my favorite … Continue reading
Apple Cider Vinegar’s Many Health Benefits (About)
By Cat, Jan 2017 (photo, right, from Wikimedia Commons) NOTE: This posting is not yet completed; watch for updates! Apple cider vinegar (ACV) has been in the news lately because of its lowering affect on blood sugar, especially when taken at bedtime. One … Continue reading
Posted in Uncategorized
Leave a comment
Apple Cider Vinegar & Ginger Drizzle/Tea for Sore Throat
By Cat, Jan 2, 2017 I moved this to Apple Cider Vinegar Gargles for Sore Throat
Posted in Medicinal, Spices, Sweetener, Vinegar
Tagged apple cider vinegar, cayenne, ginger, honey
Leave a comment
Apple-Almond Custard Cake
By Cat, Jan 2017 (Photo, right, from Nutrition Action (1); see also photo of Cat’s dessert, below) When I saw this in the weekly Nutrition Action newsletter, it reminded me of the apple-almond desserts in the Scandinavian countries I visited … Continue reading
Posted in Apple, Pear, Baked, Dairy, Eggs, Extract, Fat or oil, Flour, Nuts and seeds, Sweetener
Tagged almond extract, almond meal, almonds, apples, butter, eggs, flour, milk, stevia, sugar
Leave a comment
Cranberry Upside Down Cake
By Cat, Nov 25, 2016 (Photo, right, from Wikimedia Commons) Here’s another recipe from the Nov 23, 2016 Daily Interlake (originally by Gretchen McKay for the Pittsburgh Post-Gazette (1)). Most of us have cranberry sauce/jelly during the holidays and probably don’t think about using … Continue reading
Posted in Alcohol, Baked, Berries, Citrus, Dairy, Eggs, Extract, Fat or oil, Flour, Leavening, Sweetener, Whipped
Tagged butter, buttermilk, cranberries, eggs, flour, milk, orange juice, stevia, sugar
Leave a comment
Cranberry Slump (Cobbler)
By Cat, Nov 24, 2016 (Photo, right, from Wikimedia Commons) I’m cooking my Thanksgiving dinner and looking for ways to keep busy yet attentive in-between tasks. I found this intriguing recipe in yesterday’s Daily Interlake (originally by Gretchen McKay for the … Continue reading
Tiny Turkey (Roasted Game Hen with Wild Rice, Cashew and Mushroom Dressing)
by Cat, Thanksgiving, 2016 (photo, right, from Wikimedia Commons) A couple years ago, I roasted a Cornish game hen and Rosemary/Apple Stuffing for Thanksgiving. This year I will try a different dressing of wild rice with cashews and mushrooms, basing this on my Wild Rice … Continue reading
Posted in Baked, Boiled, Fat or oil, Herbs, Onion family, Poultry, Roasted, Sauteed, Slow-roasted, Stock, broth
Tagged apple, balsamic, bread, cashews, game hen, mushrooms, rosemary, thyme, white rice, wild rice
Leave a comment
Dandelion-root tea
By Cat, November 2016 (photo, right, form Wikimedia Commons) I take a dandelion root tincture daily, to support my liver which as been compromised over the years, primarily from an undiagnosed parasite infection in my small intestine, but also from … Continue reading