Tag Archives: sumac

Anti-Inflammatory Herbs & Spices, and How to Use Them

Posted on September 10, 2017 by Cat

By Cat, Sept 2017 Cat’s note to self: Look up spices and words in red, and provide more info about them. Inflammation is the body’s natural response to injury or infection. It is most often characterized by localized redness, swelling, … Continue reading →

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Sear-Roasted Salmon with Honey-Glazed Fennel

Posted on January 21, 2016 by Cat

By Cat, May 2011 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Fennel (About); 3. Apple Info (About) I don’t usually roast salmon in my oven; my preferred method is pan-grilling/roasting. I loved the ingredients in this recipe … Continue reading →

Posted in Apple, Pear, Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Raw, Roasted, Seared, Spices, Stove top | Tagged , , , , , , , , | Leave a comment

Raw Beet Salad

Posted on November 15, 2013 by Cat

by Cat, Aug 2007 (photo from Wikimedia Commons)  See also: Root Vegetables (About); Beet, Fennel & Orange Salad I’ve adapted this recipe from the December 23, 2009 issue of the Daily Inter Lake newspaper (originally by Bonnie S Benwick in the Washington Post … Continue reading →

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