Tag Archives: avocado

Keto Cacao Shake

By Cat, July 11, 2018 (Photo, right, from Amazon (4)) I have been following a keto eating plan, with intermittent fasting (14-16 hours of fasting every night, including sleep time) for several years and can attest to many benefits. and … Continue reading

Posted in Avocado, Blended, Chocolate, Cocoa, Fat or oil, Spices | Tagged , , , , | Leave a comment

Sweet potato medallions, chickpea and greens salad

By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading

Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed | Tagged , , , , , , , , , | Leave a comment

Grilled Vegetable Tostada with Mole Sauce (and Optional Shredded Chicken)

By Cat, July 2009 (Photo, right, from Wikimedia Commons) I have loved mole sauce ever since I discovered it at a new restaurant in my old Portland neighborhood, in the early 1990s: Santa Fe Restaurant. In general I don’t eat much Mexican … Continue reading

Posted in Blended, Chocolate, Cocoa, Dairy, Grilled, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Poultry, Sauteed, Spices, squash, tortilla, Vine veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Curried Carrot Soup (Cooked)

By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) Here are two recipes for curried carrot soup, one is raw (but can be warmed if desired), suitable for breaking a fast; the other is cooked. Both are creamy and rich with spices … Continue reading

Posted in Citrus, Fat or oil, Herbs, Onion family, Root Veggie, Spices, Stock, broth, Stone fruit | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tomato-Basil Soup: raw or warmed versions

By Catherine Haug, Dec 2, 2015 (Photo, right, from Wikimedia Commons) See also: 1. Soups Menu; 2. Tomato & Avocado Raw Soup Ever since I was a kid, I’ve hated tomato soup EXCEPT when accompanied by a grilled cheese or ham and … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Onion family, Raw, Simmered, Vine veggies | Tagged , , , , , , | Leave a comment

Avocado & Quinoa Salad with Lime Dressing

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds A cousin of amaranth, quinoa is not really a grain, but is often included in that category. It is actually a relative of green leafy … Continue reading

Posted in Avocado, Citrus, Fat or oil, Herbs, Pseudo-grain, Raw, Simmered, Spices, Sprouted, Vine veggies | Tagged , , , , , , , | Leave a comment

Avocado & Kale Smoothie

By Cat, March 2015 (Source of photo, right, unknown) My morning smoothies have changed over the years as I slowly replace processed ingredients (like protein powders) with fresh ingredients. This recipe, from Mercola’s website (1) takes the smoothie even further … Continue reading

Posted in Avocado, Berries, Blended, Leafy Veggie, Raw, Tropical fruit | Tagged , , , , , , , , , | Leave a comment

Creamy Carrot & Avocado Cold Soup

By Cat, March 2015 (Photo, right, from Wikimedia Commons) See also: Soups & Stocks Menu I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended … Continue reading

Posted in Avocado, Blended, Citrus, Leafy Veggie, Onion family, Raw, Root Veggie, Spices | Tagged , , , , , , , | Leave a comment

Raw Tomato & Avocado Soup (Cold)

By Cat, March 2015 (Source of image, right, unknown) I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended soup for the first night … Continue reading

Posted in Blended, Citrus, Flavoring, Herbs, Leafy Veggie, Onion family, Raw, Root Veggie, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Spicy Chicken and Baby Romaine Salad, with Warm Chipotle Vinaigrette

By Cat, Aug 2007 (Photo, right, attributed to “Fir0002/Flagstaffotos” on Wikimedia Commons; photo, below, from Wikimedia Commons) See also: 1. Salad Menu; 2. Poultry & Fowl Menu I have not yet tried this recipe, but it promises to be delicious. I’m just learning to use … Continue reading

Posted in Citrus, Corn family, Fat or oil, Flour, Fried, Herbs, Leafy Veggie, Onion family, Poultry, Raw, Sauteed, Spices, Sweetener, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , | Leave a comment