Monthly Archives: August 2015

Avoiding Wheat

By Cat, Sept 2008 (Photo, right, from Wikimedia Commons) See also (other site): Wheat Free.org (12) for great description of various wheat free and gluten-free flours. If you are interested in avoiding wheat, try a wheat-free flour from Luci Lock (see Wheat Free Baking … Continue reading

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Essential (Fragrance) Oils (About)

By Cat, Aug 2015 (Photo, right, from Wikimedia Commons) I am just beginning to explore Essential Oils. I am experiencing adrenal exhaustion, typically caused or at least exacerbated by anxiety or other stressors. I am learning how to help my adrenal … Continue reading

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Beef Provençal (Braised or slow-cooked)

By Cat, Aug 2015 (Image, right, from Wikimedia Commons) I was going to make beef stroganoff, but I’ve had it frequently this past year and I decided I needed to take a break so I wouldn’t tire of it. I … Continue reading

Posted in Alcohol, Beef, Buffalo, Braised, Capers, Citrus, Dairy, Fat or oil, Flour, Herbs, Leafy Veggie, Olives, Onion family, Pasta, Root Veggie, Slow-roasted, Stock, broth | Tagged , , , , , , , , , , , , , , | Leave a comment